Food is one of the most essential basic needs. It is made up of nutrients, micronutrients, such as vitamins and minerals, and macronutrients, such as carbohydrates, proteins and fats. A… Read More
Fibromyalgia is one of today's most common chronic pain conditions. According to the American College of Rheumatology, around 1 in 50 Americans currently suffer from fibromyalgia. Unfortunately, the condition is… Read More
Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately it's… Read More
Calcium is one of the most omnipresent mineral in the human body. An average-sized adult's body, for instance, can contain approximately 1000 to 1200 grams of calcium, which is generally,… Read More
Coenzyme Q10, or CoQ10, ranks among the best selling nutritional supplements, with global sales forecast to reach $849 million by 2020, according to a recent study. Researchers report that Coenzyme… Read More
Sesame seeds are among the most ancient foods in the world. In fact, sesame plants are the earliest known plant species to be produced mostly for their seeds (pods) and… Read More
Cardiovascular disease is the leading cause of death in the United States. According to the Centers for Disease Control and Prevention, CVD results in 611,105 deaths every year. The most… Read More
Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people in the United States. CTS occurs when the median nerve, which runs down a person's forearm… Read More
While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often… Read More
Perfect Pillow: Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull,�groggy, and not ready to face the day… Read More