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Ketogenic Diet for Metabolic Syndrome

Ketogenic Diet for Metabolic Syndrome

The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to have a variety of health benefits, especially for people with metabolic syndrome. Several research studies found that the ketogenic diet can help promote weight loss and improve overall wellness. Researchers also found that the keto diet may even be beneficial against diabetes, epilepsy, Alzheimer’s disease, and cancer, among others.

 

What is the Ketogenic Diet?

As previously mentioned, the keto diet is a low-carb, high-fat diet similar to the Atkins diet, as well as other low-carbohydrate diets. The primary goal of the ketogenic diet is to considerably decrease the consumption of carbohydrates and replace them with “good” fats. Reducing carb intake will allow the body to enter a metabolic state, known as ketosis. During ketosis, the body becomes tremendously efficient at burning fat in order to turn it into energy for fuel. It will also produce ketones in the liver to be used as energy by the brain. The ketogenic diet can greatly improve high blood sugar levels and insulin resistance.

 

Metabolic syndrome is commonly characterized by 5 risk factors. People with 3 our of 5 risk factors may have metabolic syndrome, including:

 

  • Excess waist fat (> 40 inches in men, and > 35 inches in women)
  • High blood pressure (130/85 mm Hg)
  • Hight blood sugar or glucose levels (100 mg/dL or greater)
  • High triglyceride levels (150 mg/dL or greater)
  • Low HDL cholesterol (< 40 mg/dL in men or < 50 mg/dL in women)

 

Metabolic syndrome can increase the risk of a variety of health issues, including diabetes, stroke, and heart disease. Fortunately, the keto diet can help improve the risk factors associated with metabolic syndrome, such as increased HDL cholesterol as well as decreased blood pressure and blood sugar levels. In a controlled 12-week research study, people with metabolic syndrome following a calorie-restricted ketogenic diet lost 14 percent of their body fat. The research study also found that the participants had decreased triglycerides by more than 50 percent and experienced several other health benefits.

 

How the Keto Diet Helps Improve Metabolic Syndrome

The ketogenic diet has been demonstrated to help improve the risk factors associated with metabolic syndrome. As a low-carbohydrate, high- fat diet, the keto diet is effective in decreasing high blood sugar levels and improving insulin resistance by having the body break down body fat into ketones for energy. Metabolic syndrome is a cluster of signs that are associated with various health issues, including diabetes, stroke, and heart disease. The signs of metabolic syndrome include excess waist fat, high blood pressure, high blood sugar, high triglyceride levels, and low HDL or “good” cholesterol.

 

A research study conducted by researchers at Bethel University, Minnesota, USA, compared the health of three groups of adults with metabolic syndrome. The first group followed the ketogenic diet without exercise, the second group followed the standard American diet without exercise, and the third group followed the standard American diet with 30 minutes of exercise or physical activity for three to five days per week. The findings showed that the ketogenic diet without exercise was much more effective than the other groups at promoting weight loss, decreasing body fat and reducing HbA1c.

 

According to a variety of other research studies like the one above, the ketogenic diet may help improve a variety of other health issues, including:�

 

Type 2 Diabetes

Although there’s a variety of research studies on what is the best type of diet for people with type 2 diabetes to promote weight loss and improve insulin resistance, healthcare professionals recommend following the keto diet. The keto diet lowers carb intake which causes high blood glucose levels to drop, producing less insulin, burning fat, and potentially improving insulin sensitivity. Research studies suggest that the keto diet may be helpful for people with type 2 diabetes. Several hospitals have comprehensive programs dedicated to using the nutritional approach to help treat type 2 diabetes.

 

Obesity

Excess weight and obesity increase the risk of developing type 2 diabetes. A small research study published in December 2016 in the journal Endocrine involved 45 obese participants either on a very-low-calorie ketogenic diet or a standard low-calorie diet. After two years, the participants following the keto diet lost approximately 27 pounds on average compared with less than 10 pounds in the low-calorie participants. The participants following the keto diet also lost more belly fat. The ketogenic diet also helped keep lean body mass during weight loss which prevented a metabolic slowdown.

 

Metabolic Syndrome

 

Metabolic syndrome is a collection of risk factors, including excess waist fat, high blood pressure, high blood sugar, high triglyceride levels, and low HDL cholesterol, according to the American Heart Association. Improving insulin resistance may also reduce the risk of developing metabolic syndrome. One small research study on 30 adults found that adults with metabolic syndrome who followed the ketogenic diet for 10 weeks lost more weight and body fat as well as lowered their A1C levels compared with participants who followed a standard American diet, even with or without exercise.

 

Dr. Alex Jimenez Insights Image

About 23 percent of adults in the United States have metabolic syndrome. Although the risk factors for developing the collection of signs are significant, there are good news. Many of the risk factors associated with metabolic syndrome can be addressed through diet and lifestyle modifications, such as the ketogenic diet as well as exercise and physical activity. By making these changes, people can considerably reduce their risks of developing a variety of other health issues, including diabetes, stroke, and heart disease. Although metabolic syndrome can be a serious health issue, people can reduce their risks by reducing their weight; increasing exercise and physical activity; eating a heart-healthy diet that’s rich in fruits, vegetables, whole grains, and fish; as well as working with a healthcare professional to regulate blood pressure, blood sugar, blood cholesterol. In the following article, we will discuss how the ketogenic diet can help improve metabolic syndrome and its risk factors. – Dr. Alex Jimenez D.C., C.C.S.T. Insight

 

The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to have a variety of health benefits, especially for people with metabolic syndrome. Several research studies found that the ketogenic diet can help promote weight loss and improve overall wellness. Researchers also found that the keto diet may even be beneficial against diabetes, epilepsy, Alzheimer’s disease, and cancer, among others.

 

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�

 

Curated by Dr. Alex Jimenez

 

References:

  1. Mawer, Rudy. �The Ketogenic Diet: A Detailed Beginner’s Guide to Keto.� Healthline, Healthline Media, 30 July 2018, www.healthline.com/nutrition/ketogenic-diet-101#weight-loss.
  2. Spritzler, Franziska. �15 Health Conditions That May Benefit From a Ketogenic Diet.� Healthline, Healthline , 12 Sept. 2016, www.healthline.com/nutrition/15-conditions-benefit-ketogenic-diet.
  3. Editor. �Ketogenic Diet Improves Metabolic Syndrome in Multiple Ways.� Diabetes, Diabetes Media, 18 Dec. 2017, www.diabetes.co.uk/news/2017/dec/ketogenic-diet-improves-metabolic-syndrome-in-multiple-ways-99064712.html.
  4. Migala, Jessica. �Can Keto Cure You? 11 Conditions It May Help and 6 It Won’t: Everyday Health.� Everyday Health, Everyday Health Media, 28 Dec. 2018, www.everydayhealth.com/ketogenic-diet/diet/health-conditions-it-may-help-and-definitely-wont/.

 

Dr. Alex Jimenez Podcast: Metabolic Syndrome

 

Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other problems. Central obesity, high blood pressure, high blood sugar, high triglycerides, and low HDL or good cholesterol levels are the 5 risk factors associated with metabolic syndrome. Having at least three of the five risk factors may suggest the presence of metabolic syndrome. Dr. Alex Jimenez, Alexander Jimenez, Truide Torres, Kenna Vaughn, and Astrid Ornelas explain the 5 risk factors associated with metabolic syndrome, in further detail, as they recommend diet and lifestyle modification advice and guidelines, such as the ketogenic diet or the keto diet, as well as demonstrate the biochemical and chemical pathways that the body goes through during ketosis to help people with metabolic syndrome improve their overall health and wellness. From eating good fats and staying hydrated to exercise and better sleep, Dr. Alex Jimenez, Alexander Jimenez, Truide Torres, Kenna Vaughn, and Astrid Ornelas discuss how diet and lifestyle modifications, such as the ketogenic diet or keto diet, can help improve the 5 risk factors associated with metabolic syndrome to prevent the risk of developing a variety of other health issues, including heart disease, stroke, and diabetes. – Podcast Insight

 


 

Neural Zoomer Plus for Neurological Disease

Neural Zoomer Plus | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention.

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs.

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders.

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

 

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

 

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

 

Please call our office in order for us to assign a doctor consultation for immediate access.

 

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

xymogen el paso, tx

 

For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

 

* All of the above XYMOGEN policies remain strictly in force.

 


 

 


 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine.

 

 

Important Facts to Know About Metabolic Syndrome

Important Facts to Know About Metabolic Syndrome

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing a variety of health issues, including diabetes, stroke, and heart disease. A combination of several of these risk factors, such as high blood pressure, high blood sugar levels, and excess waist fat, can ultimately increase the risk of a patient being diagnosed with metabolic syndrome and its associated health issues.

 

Metabolic syndrome affects approximately 23 percent of adults and the most common underlying causes of this collection of conditions or disorders include, excess weight and obesity, sedentary lifestyle, genetic factors, and age. As previously mentioned above, having 3 or more metabolic syndrome risk factors can increase the risk of developing a variety of other health issues, including diabetes, stroke, and heart disease, among other health issues.

 

Metabolic syndrome is characterized by three or more of the following metabolic measurements, including:

 

  • Excess waist fat (> 40 inches in men, and > 35 inches in women)
  • High blood pressure (130/85 mm Hg)
  • Hight blood sugar or glucose levels (100 mg/dL or greater)
  • High triglyceride levels (150 mg/dL or greater)
  • Low HDL cholesterol (< 40 mg/dL in men or < 50 mg/dL in women)

 

Diet and lifestyle modifications can help prevent, manage, or even reverse metabolic syndrome. Metabolic syndrome can increase the risk of developing various health issues, including diabetes, stroke, and heart disease if left untreated. Below, are important facts to know about metabolic syndrome.

 

Genetics Cause Metabolic Syndrome

If a close family member has diabetes or heart disease, you may already be genetically predisposed to metabolic syndrome. Getting a complete family health record generally includes information from three generations of relatives. Although it may seem challenging to collect this much information from your family, knowing what genetic predisposition you may have for developing metabolic syndrome and its associated health issues is important.

 

Body-Shape Influences Metabolic Syndrome

People with apple body-shapes have a much higher chance of developing metabolic syndrome than people with pear body-shapes. “Reducing your waist circumference can help prevent and manage health issues more than drugs and/or medication,� stated Erin Palinski-Wade, RD, CDE, author of Belly Fat Diet for Dummies. Excess waist fat is a key risk factor for the development of metabolic syndrome, diabetes, stroke, and heart disease, as well as cancer.

 

Plant-Based Diets Control Metabolic Syndrome

The current dietary guidelines for adults in the United States encourage plant-based diets. Julie Upton, RD, of San Francisco and co-founder of Appetite for Health, encourages following a Mediterranean diet. The Mediterranean diet includes eating more fruits, vegetables, legumes, whole grains, and seafood but involves eating less cheese, meat, and sweets. Plant-based diets and the Mediterranean diet can help lower the risks of developing metabolic syndrome.

 

Fiber Lowers Risk of Metabolic Syndrome

Include more foods that are rich in soluble fiber, such as beans and oats, into your diet. Insoluble fibers, such as whole grains, help transport foods through your gastrointestinal (GI) tract while keeping you feeling more satisfied. Fill at least half your plate with fruits and vegetables as well as whole-grain carbohydrates to make less room for less-beneficial food choices. Eating more fiber can ultimately help reduce the risk of developing metabolic syndrome.

 

Beverages & Drinks Also Affect Metabolic Syndrome

Several drinks and beverages, such as fruit juices and sodas, can increase blood sugar and triglyceride levels. Alcoholic beverages and drinks may also cause hypoglycemia and an initial drop in blood sugar. Water is recommended for healthy hydration. According to healthcare professionals, other healthy alternatives which provide water or hydration without extra calories can also include tea, coffee, skim or low-fat milk, fruits, and vegetables.

 

Exercise & Physical Activity Combats Metabolic Syndrome

Joey Gochnour, RDN and exercise physiologist in Austin, Texas discusses that moderate aerobic exercise can improve cholesterol levels. He recommends exercising regularly, preferably at least 30 minutes a day, five days a week to help combat metabolic syndrome. According to Gochnour, �Strength training and intense aerobic exercise may improve your blood sugar and insulin sensitivity.� Exercise boosts metabolism and burns calories for weight loss.

 

Sitting Increases Risk of Metabolic Syndrome

According to several research studies, sitting is associated with the increased risk of developing metabolic syndrome even when you include moderate amounts of regular exercise and physical activity into your day. One research study published in June 2015 in Diabetologia closely associated sitting time with an increased risk of developing diabetes, demonstrated that for every hour of daily TV viewing, increased a person�s risk for diabetes by 3.4 percent.

 

Test Fasting Insulin Levels to Evaluate Risk for Metabolic Syndrome

A test for fasting insulin levels determines the risk of developing metabolic syndrome. Insulin plays a key role in metabolism. High insulin levels promote obesity, stimulate hunger, and increase fat storage. Sugary foods increase blood sugar and cause the pancreas to release insulin. But if the body is continuously exposed to high levels of insulin, the cells become resistant to the effects of insulin. Insulin resistance ultimately promotes high blood pressure, high blood sugar, and high cholesterol which are associated with metabolic syndrome, also known as insulin resistance syndrome.

 

Dr. Alex Jimenez Insights Image

Approximately 23 percent of adults in the United States have metabolic syndrome. Although the risk factors for developing the cluster of conditions or diseases are significant, there are good news. Many of the risk factors associated with metabolic syndrome can be addressed through diet and lifestyle modifications, such exercise and physical activity. By making these changes, people can ultimately significantly reduce their risks of developing a variety of other health issues, including diabetes, stroke, and heart disease. Although metabolic syndrome can be a serious health issue, people can significantly reduce their risks by reducing their weight; increasing exercise and physical activity; eating a heart-healthy diet that’s rich in fruits, vegetables, whole grains, and fish; as well as working with a healthcare professional to regulate blood pressure, blood sugar, blood cholesterol. In the following article, we will discuss several important facts to know about metabolic syndrome. – Dr. Alex Jimenez D.C., C.C.S.T. Insight

 

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing a variety of health issues, including diabetes, stroke, and heart disease. A combination of several of these risk factors, such as high blood pressure, high blood sugar levels, and excess waist fat, can ultimately increase the risk of a patient being diagnosed with metabolic syndrome and its associated health issues.

 

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�

 

Curated by Dr. Alex Jimenez

 

References:

  1. Heart Staff. �About Metabolic Syndrome.� Www.heart.org, Heart Media, 31 July 2016, www.heart.org/en/health-topics/metabolic-syndrome/about-metabolic-syndrome.
  2. Heart Staff. �Why Metabolic Syndrome Matters.� Www.heart.org, Heart Media, 31 July 2016, www.heart.org/en/health-topics/metabolic-syndrome/why-metabolic-syndrome-matters.
  3. Heart Staff. �Your Risk for Metabolic Syndrome.� Www.heart.org, Heart Media, 31 July 2016, www.heart.org/en/health-topics/metabolic-syndrome/your-risk-for-metabolic-syndrome.
  4. Heart Staff. �Symptoms and Diagnosis of Metabolic Syndrome.� Www.heart.org, Heart Media, 31 July 2016, www.heart.org/en/health-topics/metabolic-syndrome/symptoms-and-diagnosis-of-metabolic-syndrome.
  5. Heart Staff. �Prevention and Treatment of Metabolic Syndrome.� Www.heart.org, Heart Media, 31 July 2016, www.heart.org/en/health-topics/metabolic-syndrome/prevention-and-treatment-of-metabolic-syndrome.
  6. Taub-Dix, Bonnie. �Metabolic Syndrome: 10 Things You Need to Know About Your Risk: Everyday Health.� Everyday Health, Everyday Health Media, 31 Oct. 2017, www.everydayhealth.com/news/10-things-your-doctor-wont-tell-you-about-metabolic-syndrome/.

 

Dr. Alex Jimenez Podcast: Metabolic Syndrome

 

Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other problems. Central obesity, high blood pressure, high blood sugar, high triglycerides, and low HDL or good cholesterol levels are the 5 risk factors associated with metabolic syndrome. Having at least three of the five risk factors may suggest the presence of metabolic syndrome. Dr. Alex Jimenez, Alexander Jimenez, Truide Torres, Kenna Vaughn, and Astrid Ornelas explain the 5 risk factors associated with metabolic syndrome, in further detail, as they recommend diet and lifestyle modification advice and guidelines, such as the ketogenic diet or the keto diet, as well as demonstrate the biochemical and chemical pathways that the body goes through during ketosis to help people with metabolic syndrome improve their overall health and wellness. From eating good fats and staying hydrated to exercise and better sleep, Dr. Alex Jimenez, Alexander Jimenez, Truide Torres, Kenna Vaughn, and Astrid Ornelas discuss how diet and lifestyle modifications, such as the ketogenic diet or keto diet, can help improve the 5 risk factors associated with metabolic syndrome to prevent the risk of developing a variety of other health issues, including heart disease, stroke, and diabetes. – Podcast Insight

 


 

Neural Zoomer Plus for Neurological Disease

Neural Zoomer Plus | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention.

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs.

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders.

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

 

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

 

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

 

Please call our office in order for us to assign a doctor consultation for immediate access.

 

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

xymogen el paso, tx

 

For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

 

* All of the above XYMOGEN policies remain strictly in force.

 


 

 


 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine.

 

 

Understanding Metabolic Syndrome

Understanding Metabolic Syndrome

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing a variety of health issues, including diabetes, stroke, and heart disease. A combination of several of these risk factors, such as high blood pressure, high blood sugar levels, and excess waist fat, can ultimately increase the risk of a patient being diagnosed with metabolic syndrome and its associated health issues.

 

What is Metabolic Syndrome?

Metabolic syndrome affects approximately 23 percent of adults and the most common underlying causes of this collection of conditions or disorders include, excess weight and obesity, sedentary lifestyle, genetic factors, and age. As previously mentioned above, having 3 or more metabolic syndrome risk factors can increase the risk of developing a variety of other health issues, including diabetes, stroke, and heart disease, among other health issues.

 

Metabolic syndrome is characterized by three or more of the following metabolic measurements, including:

 

  • Excess waist fat (> 40 inches in men, and > 35 inches in women)
  • High blood pressure (130/85 mm Hg)
  • Hight blood sugar or glucose levels (100 mg/dL or greater)
  • High triglyceride levels (150 mg/dL or greater)
  • Low HDL cholesterol (< 40 mg/dL in men or < 50 mg/dL in women)

 

The Importance of Understanding Metabolic Syndrome

Healthcare professionals diagnose metabolic syndrome when a patient has a collection of conditions or diseases that can increase the risk of developing diabetes, stroke, and heart health. Moreover, research studies found that people with metabolic syndrome have a much higher chance of developing these health issues compared with individuals who do not have metabolic syndrome. Chances increase when more of these risk factors are present.

 

Metabolic syndrome has become increasingly common in the United States. Several factors increase the likelihood of acquiring metabolic syndrome:

 

  • Excess weight/obesity. These are critical and potential causes of metabolic syndrome. Too much fat in the abdomen is most commonly associated with metabolic syndrome. The reasons why excess weight/obesity and metabolic syndrome seem to be linked are complex and misunderstood.
  • Insulin resistance: This has been closely associated with metabolic syndrome. Several people are genetically predisposed to insulin resistance.
  • Race and gender: People of certain races, as are men more than women, ultimately have�a greater risk of developing metabolic syndrome.

 

As previously mentioned above, people with metabolic syndrome have an increased risk of developing the following health issues, including:

 

  • Cardiovascular disease and heart attacks. If the arteries that supply blood to the heart are narrowed or blocked by fatty deposits, known as plaque, they decrease the amount of blood and oxygen reaching the heart, which can cause chest pain (angina) or a heart attack.
  • Type 2 diabetes. Diabetes is another well-known health issue that happens when the body can’t produce enough insulin or is unable to utilize insulin properly. This causes sugar to build-up in the blood and increases the risk of developing kidney failure and heart disease.

 

Metabolic syndrome is also commonly associated with another well-known health issue, known as insulin resistance. People with insulin resistance experience problems where their own body prevents itself from utilizing insulin efficiently. Healthcare professionals and researchers alike sometimes refer to metabolic syndrome as insulin resistance syndrome. Furthermore, high blood sugar and insulin resistance are associated with diabetes.

 

Diagnosis and Treatment of Metabolic Syndrome

Healthcare professionals will look for the presence of three or more of the following risk factors to diagnose metabolic syndrome, including:

 

  • Excess waist fat (> 40 inches in men, and > 35 inches in women)
  • High blood pressure (130/85 mm Hg)
  • Hight blood sugar or glucose levels (100 mg/dL or greater)
  • High triglyceride levels (150 mg/dL or greater)
  • Low HDL cholesterol (< 40 mg/dL in men or < 50 mg/dL in women)

 

Metabolic syndrome treatment requires addressing several risk factors that can increase the risk of developing a variety of health issues, including:

 

  • Eating better. Follow a diet rich in fruits, vegetables, whole grains, lean meats, skinless poultry, and non-fried fish as well as low-fat or fat-free dairy products. Avoid processed foods, which are often high in saturated and trans fats, sodium and added sugar, among other processed foods.
  • Get active. Add at least 150 minutes of exercise and physical activity to a regular routine. Walking is the easiest place to start but you may want to find something else that gets your heart rate up. If necessary, break your exercise and physical activity into several short, sessions throughout the day.
  • Lose weight. Learn your recommended calorie intake, the number of food calories you’re consuming, and the energy calories you’re burning off with different levels of exercise and physical activity. Balance healthy eating with a healthy level of exercise and physical activity to lose weight.

 

If diet and lifestyle modifications alone do not control the conditions or diseases associated with metabolic syndrome, a healthcare professional may ultimately prescribe drugs/medications to help control blood pressure, cholesterol, and other symptoms. Carefully following your healthcare professional’s instructions can help prevent long term effects of metabolic syndrome. Your hard work and attention will make a difference in overall health and wellness.

 

Dr. Alex Jimenez Insights Image

Approximately 23 percent of adults in the United States have metabolic syndrome. Although the risk factors for developing the cluster of conditions or diseases are significant, there are good news. Many of the risk factors associated with metabolic syndrome can be addressed through diet and lifestyle modifications, such exercise and physical activity. By making these changes, people can ultimately significantly reduce their risks of developing a variety of other health issues, including diabetes, stroke, and heart disease. Although metabolic syndrome can be a serious health issue, people can significantly reduce their risks by reducing their weight; increasing exercise and physical activity; eating a heart-healthy diet that’s rich in fruits, vegetables, whole grains, and fish; as well as working with a healthcare professional to regulate blood pressure, blood sugar, blood cholesterol.

Dr. Alex Jimenez D.C., C.C.S.T. Insight

 

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing a variety of health issues, including diabetes, stroke, and heart disease. A combination of several of these risk factors, such as high blood pressure, high blood sugar levels, and excess waist fat, can ultimately increase the risk of a patient being diagnosed with metabolic syndrome and its associated health issues.

 

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�

 

Curated by Dr. Alex Jimenez

 

References:

  1. Heart Staff. �About Metabolic Syndrome.� Www.heart.org, Heart Media, 31 July 2016, www.heart.org/en/health-topics/metabolic-syndrome/about-metabolic-syndrome.
  2. Heart Staff. �Why Metabolic Syndrome Matters.� Www.heart.org, Heart Media, 31 July 2016, www.heart.org/en/health-topics/metabolic-syndrome/why-metabolic-syndrome-matters.
  3. Heart Staff. �Your Risk for Metabolic Syndrome.� Www.heart.org, Heart Media, 31 July 2016, www.heart.org/en/health-topics/metabolic-syndrome/your-risk-for-metabolic-syndrome.
  4. Heart Staff. �Symptoms and Diagnosis of Metabolic Syndrome.� Www.heart.org, Heart Media, 31 July 2016, www.heart.org/en/health-topics/metabolic-syndrome/symptoms-and-diagnosis-of-metabolic-syndrome.
  5. Heart Staff. �Prevention and Treatment of Metabolic Syndrome.� Www.heart.org, Heart Media, 31 July 2016, www.heart.org/en/health-topics/metabolic-syndrome/prevention-and-treatment-of-metabolic-syndrome.

 

Dr. Alex Jimenez Podcast: Metabolic Syndrome

 

Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other problems. Central obesity, high blood pressure, high blood sugar, high triglycerides, and low HDL or good cholesterol levels are the 5 risk factors associated with metabolic syndrome. Having at least three of the five risk factors may suggest the presence of metabolic syndrome. Dr. Alex Jimenez, Alexander Jimenez, Truide Torres, Kenna Vaughn, and Astrid Ornelas explain the 5 risk factors associated with metabolic syndrome, in further detail, as they recommend diet and lifestyle modification advice and guidelines, such as the ketogenic diet or the keto diet, as well as demonstrate the biochemical and chemical pathways that the body goes through during ketosis to help people with metabolic syndrome improve their overall health and wellness. From eating good fats and staying hydrated to exercise and better sleep, Dr. Alex Jimenez, Alexander Jimenez, Truide Torres, Kenna Vaughn, and Astrid Ornelas discuss how diet and lifestyle modifications, such as the ketogenic diet or keto diet, can help improve the 5 risk factors associated with metabolic syndrome to prevent the risk of developing a variety of other health issues, including heart disease, stroke, and diabetes. – Podcast Insight

 


 

Neural Zoomer Plus for Neurological Disease

Neural Zoomer Plus | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention.

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs.

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders.

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

 

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

 

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

 

Please call our office in order for us to assign a doctor consultation for immediate access.

 

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

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For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

 

* All of the above XYMOGEN policies remain strictly in force.

 


 

 


 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine.

 

 

Dr. Alex Jimenez Podcast: Metabolic Syndrome

Dr. Alex Jimenez Podcast: Metabolic Syndrome

 

Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other problems. Central obesity, high blood pressure, high blood sugar, high triglycerides, and low HDL or good cholesterol levels are the 5 risk factors associated with metabolic syndrome. Having at least three of the five risk factors may suggest the presence of metabolic syndrome. Dr. Alex Jimenez, Alexander Jimenez, Truide Torres, Kenna Vaughn, and Astrid Ornelas explain the 5 risk factors associated with metabolic syndrome, in further detail, as they recommend diet and lifestyle modification advice and guidelines, such as the ketogenic diet or the keto diet, as well as demonstrate the biochemical and chemical pathways that the body goes through during ketosis to help people with metabolic syndrome improve their overall health and wellness. From eating good fats and staying hydrated to exercise and better sleep, Dr. Alex Jimenez, Alexander Jimenez, Truide Torres, Kenna Vaughn, and Astrid Ornelas discuss how diet and lifestyle modifications, such as the ketogenic diet or keto diet, can help improve the 5 risk factors associated with metabolic syndrome to prevent the risk of developing a variety of other health issues, including heart disease, stroke, and diabetes. – Podcast Insight

 


 

[00:00:14] All right, guys, we’ve come to another podcast. And welcome to Dr. Jimenez and crew podcast. Welcome. And you have a family here.

 

[00:00:23] We’re gonna go over metabolic syndrome today. Metabolic syndrome is a disorder that ultimately affects a whole lot of people. What happens is it actually affects one of the largest populations in El Paso, pretty much in this region. And what we have is, it’s not a disease. OK. First of all, it’s a combination of presentations that medical doctors and the World Health Organization have determined that high-risk factors in order to have a stroke, kidney disorders and even problems with dementia. But overall, it’s pretty much if you have metabolic syndrome, you really feel crummy. So today what we’re going to do is we’re gonna discuss the issues and we’d like to at least present it to you so that it becomes useful for you. And the information provided by us is going to be helpful for you or a family member. So if you have the opportunity and it’s something that you enjoy, please go ahead and at the bottom area, there’s a little bell to subscribe and a little belt in markets so that you could be the very first person to get information in the future when we ever post it. And it also gives you the opportunity to present or ask us for things that are important to you in the health-related realm. And now what we’re going to do today, my name is Dr. Alex Jimenez, I have my entire staff here. We’re gonna go ahead and we’re going to present each one of them in different moments. And we’re gonna do some really interesting dynamics. We also have our resident biochemist at the National University of Health Science who’s actually going to chime in, who’s gonna give us a little bit of a foundation about chemistry. This information is gonna be helpful. We’re gonna try to make it as simple but as useful as possible. Now, bear in mind everything that we’re gonna be talking about today revolves around the metabolic syndrome. Metabolic syndrome is what the health care organizations have determined as well as the cardiac departments have determined, as five major symptoms, now, you have to have three of them at least in order to be classified as metabolic syndrome. Now, the first thing is to ask, what do you feel? Pretty much you feel like crap. And it’s not really a good feeling to feel this way, but you’ll see that if you have some of these presentations, you’re gonna notice that your doctor may give you a diagnosis of metabolic syndrome. Now, the first thing that happens is you have usually a little bit of belly fat. Now, the belly fat that people have, people measure it. Now, for men, it’s a belly, kind of like the lonja, the belly that actually hangs over. And it’s about a good I’d say about 40 inches or greater in the male, in women it’s 35 inches or more. Now, that’s one of the first presentations. Now, the other presentation is high blood pressure. Now the high blood pressure that they use is 135 milligrams over deciliter. Oh, sorry. Yeah. Miller Mercury’s millimeters or Mercury or the slaters over to determine exactly the diastolic and the systolic. So the systolic is gonna be 135. The diastolic is going to be over 85. Now that doesn’t, again, you’re gonna notice something. These aren’t really extreme ranges. Okay. Now metabolic syndrome has high triglycerides. Now the high triglycerides are going to be noted in the blood. Okay. Now one of the things that can be determined early on is high blood pressure which is also a study associated with metabolic syndrome. So the other final one is the elevation of or decrease actually of HDL or the good fragments of cholesterol. Alexander is going to be a resident biochemist, is going to talk to us a little bit more about that in the latter part of the show. Now, bear in mind, I’ve given five things A, fat, B, high blood pressure, C, the blood glucose levels and also the triglycerides along with the lowering of the HDL. The question is, how are we going to be able to control this? Now, I want to give you some real good basic ways that you can actually control metabolic syndrome. And by the time we’re done today, we’re going to be able to assess the situation. And even if you have it, you basically will be able to control it. There are rare diseases that you can actually have. And again, this is not a disease. It’s a combination of syndromes or symptoms, collectively called a syndrome. So metabolic syndrome is one that can be misconstrued. Now, you’ll notice that the level of blood glucose is going to be elevated, usually over a hundred. Now, these are really relatively normal numbers that people have. But if they’re higher than that, they do create issues. Now, also, when you have the belly fat 40, that much. A lot of people have it. People have also blood glucose levels that are higher than 5.6 on your blood glucose when we would see now these numbers, along with the 150 milligrams per deciliter of triglycerides, they’re all normal. But in combination together, they do ultimately create a scenario that is not favorable to a cardiac issue. Cardiovascular issues do present as a result. So what we’re gonna try to do is try to bring down and control these issues. Now, what are the things that cause metabolic syndrome? Well, one of the things is stress, smoking, a sedentary lifestyle, and also even sleep problems and disturbances. Each one of these we’re going to be elaborating in the future podcasts but we’re gonna be able to tell exactly what’s actually going on in a better way. We also have issues of inflammation and processed foods. Now, at the core, metabolic syndrome, the main issue is insulin sensitivity issues along with high blood pressure issues and inflammation. So what are we going to do to control that? I want you to know that every single one of these five issues, whether its blood glucose, high triglycerides, low HDL counts or blood glucose, they’re all relatable to one disorder. It’s insulin sensitivity, insulin sensitivity controls every one of these factors from raising high blood pressure, the kidneys actually are controlled by the insulin causing their increase in blood pressure. We’ll discuss that issue and the correlation of it so we can bring ourselves to control the blood glucose. We ultimately have the fastest and the surest way to provide the fastest route to heal and to fix an individual with metabolic syndrome. So let’s go ahead and talk about the issues that are going to be resulting from that. Now, as I’ve got this, we’re gonna notice that if over a period of time you continue to have a lifestyle that has high levels of these particular five factors, you’re going to notice that you’re going to tend to have high cardiac risks. Now we have a team here and I want to introduce each one. We have Kenna Vaughn, who is our health coach. Our health coach is the one that’s going to be the one that explains to our patients what is going on. I’ll bring her in. We also have the clinical liaison, which is Truide Torres, the individual that is going to be able to bring out and ask the questions and determine what kind of issues and treatments are appropriate for you. So we’ll be discussing those. And we have our resident chief editor Astrid Ornelas, who’s gonna be the one that also explains the studies on it. All the way from Illinois. We also have Alexander, which we have here. Right. We added the backway. You can’t see him, but he’s presenting in. Say Hello, Alexander. You got him there. Hello. All right. So he’s out there. He’s going to be able to discuss the issues on the biochemistry side of things. And we’re looking forward to being able to explain those issues. Now, one of the things we have to do is go back to the issue of insulin sensitivity. Insulin sensitivity is at the root of all these issues. So what we’re gonna do is we’re going to discuss exactly how insulin can actually be controlled. But what we’ve learned through these studies and I’m going to bring in Mrs. Ornelas here to discuss the studies that we have pertaining to how to control blood glucose and blood sensitivity study. What did you find out recently that actually shows the proof and actually presents the easiest way to control blood, insulin and elevate HDL?

 

[00:08:08] OK. Well, first of all, just as you mentioned, metabolic syndrome, it’s a collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. Basically like, you know, it can affect our overall health and wellness.

 

[00:08:29] And I’ve done quite some research. And I’ve found through the National Center of Biotechnology Information, the NCBI, there’s a variety of research which basically states that metabolic syndrome or people with metabolic syndrome, one of the easiest, you know, quote-on-quote, easiest. Or one of the best ways maybe out there that can be used to help.

 

[00:09:04] Restore it, yeah, to help restore or reverse your metabolic syndrome would be through the ketogenic diet, or the Keto diet, as a lot of people know it best by. It is a low carbohydrate, high-fat diet, which according to research studies, offers many benefits to people with metabolic syndrome.

 

[00:09:28] It can help improve or promote weight loss. And it can help reduce diabetes.

 

[00:09:38] Basically, you know what I mentioned right there?

 

[00:09:42] I have found nothing faster to lower blood glucose and actually reverse triglycerides issues in HDL issues. Than the ketogenic diet. So in essence, if you want to do it fast, it’s amazing the speed at which it restores the body back. What else is there?

 

[00:10:00] Yeah. Yeah. Yeah. So basically the human body normally uses glucose or sugar. It is supposed to be our main source of fuel. Our main source of energy. But for people that have metabolic syndrome. People who have obesity. Insulin resistance. Diabetes or an increased risk of diabetes. The ketogenic diet can be very beneficial towards that because the ketogenic diet, first of all, it is a low carbohydrate diet. Carbohydrates essentially turn into sugar or glucose and we don’t want that.

 

[00:10:41] Like if people have metabolic syndrome, they have, you know, diabetes and insulin resistance. You don’t want sugar in their bodies because they produce too much of it. They have too much blood sugar.

 

[00:10:53] But by increasing the number of fats that you eat and then decreasing the number of carbohydrates, you actually keep a low amount.

 

[00:11:05] If you keep insulin low by eating more fats, you basically make the body go into a state of ketosis.

 

[00:11:18] You know what? Let me ask you something. I’m going to feed this over to right now to Kenna. And I’m gonna ask Kenna. Kenna, in your experiences with the blood sugar issues, how is it that we contain and we learn to be able to manage someone’s blood sugar the quickest, the fastest? What is it that you do in terms of coaching individuals, helping them back by coaching individuals?

 

[00:11:41] I definitely always evaluate their diet. And the main thing I like to focus on is education because so many people are not educated about, as she was saying, carbs and how they actually feed your body. A Big Mac might have 54 carbs and a sweet potato might have 30 carbs. And people don’t really realize that they’re that different. They only see 20 points or something like that. But the way that the carbohydrate breaks down in the body is huge. And that’s why the ketogenic diet works so well because you’re using those good carbs that are going to actually contain protein as well. And so it’s going to help to break it down slower versus a Big Mac, which is just going to spike your insulin way out.

 

[00:12:23] And what part of the Big Mac is the thing that spikes the sugar? I mean, in terms of.

 

[00:12:26] Right. So the bread, the carbs in the bread, it actually breaks down differently in the body than a sweet potato would. And so that’s what’s going to give you that high glucose level. And then after that, you’re gonna have the fall of the glucose level, which just your blood sugar going up and down does not feel great.

 

[00:12:43] So it’s not good. Of course, you’re paying for the sugars. When you ask the types of sugars that you have. You just mentioned right now that the quality of the type of carbohydrate matters.

 

[00:12:52] Yes, a little bit about the quality. Like I was saying, sweet potatoes, avocados, things like that. They’re going to have the carbohydrates that are better for you, meaning you break them down differently than you would faster sugar like sucrose and things like that.

 

[00:13:12] So simple sugars are out, basically, which is the reason that, first of all, metabolic syndrome did not even exist prior to the advent of refined foods. So refined sugars have caused this problem. So what we want to do is, sugar leads to inflammation. Sugar leads to triglyceride issues, sugar or basically insulin sensitivity issues are the things that are the basis of this process. All roads lead to insulin sensitivity in this process and in the organ that provides us with insulin. The greatest amount is in the pancreas. The pancreas is nonstop. And depending on how the pancreas responds to this blood sugar drama, it really determines the fate of the individual. It will alter the triglycerides. They will alter the blood pressure by having a direct effect of holding sodium in the kidneys. The body prepares, it retains the sodium, and by nature of sodium, the blood pressure soars, so the fastest way to lower your blood pressure is a ketogenic diet. And this is amazing because it really is simple. It’s not that complex. We can go extreme. And I know that our state really had a good research document on that. Tell me a bit about what you noticed.

 

[00:14:24] Yeah, basically, like what I was saying before. A lot of people don’t know the difference between what type of carbohydrates they want to eat. Like, for example, as you said, you know, a lot of people will eat a Big Mac and don’t eat that sweet potato. And they don’t know the difference between a good carbohydrate. Basically, we want to eat what you call complex carbohydrates. We want to eat whole wheat or we want to eat good starches because the body breaks those down into glucose, into sugar. But they’re used much more slowly. The body won’t immediately use them. And then you’ll get that crash, that sugar crash, because of the insulin spike.

 

[00:15:11] Right. So that controls the spike. You know what? I want to bring in our resident biochemist here. OK, so our biochemist is Alexander. He’s got a presentation here, actually, if I can see it there and see if it pops up here. Let me see it. And there he is. Alex, can you tell us a bit about what you’re trying to explain here on the biochemistry side of things?

 

[00:15:30] So as you guys were mentioning, just in general. Glucose is the main energy source in the way that we use it for the breakdown. Its breakdown of energy consumption is called glycolysis. So without getting too much into it, our end goal here is pyruvate, which then goes into the citric acid cycle to be turned into an acetyl-CoA in normal conditions. It’s good to have a carbohydrate meal, but in excess, you produce too much acetyl-CoA. When too many acetyl-CoA is used? You end up inducing fatty acid synthesis which is induced by large levels of insulin. So by doing so, you have an acetyl-CoA that ends up turning into palpitate. And one thing that I was mentioning is that not all foods are of equal quality. So here we can kind of see all the different types of fatty acids. So without going too much into the biochemistry, but kind of just giving you an idea of what’s going on here, these numbers on the left side represent the number of carbons in a row and then the numbers to the right of the semicolon are the number of double bonds. And normally double bonds will play a large role until you get into the effect of digestion in the way the body uses these. So by having more double bonds, it’s more fluid. So you notice the difference between a piece of lard and olive oil. What’s the difference? The only difference really is the number of carbons and the number of double ones. So here we have olive oil and then we have some sort of saturated fat. We can see that the difference is large in the number of carbons as well as double bonds. Double bonds allow for a lower melting point. That’s why olive oil is a liquid at room temperature vs. fatty acids and this plays a large role when it comes into how the body uses these types of things.

 

[00:17:26] Alex, are you saying that, obviously we all know that the good work of olive oil and avocado oil and coconut oil are the best thing. Is this the reason why this happens?

 

[00:17:35] Exactly. So the more double bonds they have, the more fluid it is going to be within the body and allow for the body to use those fats in a timely manner versus clogging up arteries and creating plaques within those arteries?

 

[00:17:48] Excellent. You know what? One of the things that insulin does? It packs away carbohydrates and energy in the cell. If you do that, what happens with this blood sugar? Eventually, insulin spikes it and puts it in the cells. Eventually, the cell grows. Hence the belly fat. That is ultimately what happens to the belly, it starts gaining fat cells and they start getting bigger, bigger, and bigger because they get injected in there. That stuff starts seeping out and once it can’t go anymore, it ends up in places like the pancreas. It ends up in places like the liver. It ends up in the intramuscular, in the muscular tissue. And that’s why we have the accumulation. And when you have a big belly, that’s what tips off the doctor, not only with the triglycerides and the blood glucose levels but also the belly fat. And that’s one of the things we have to kind of assess. So is this.

 

[00:18:36] Now, these fatty acids, which are fatty acids used for, almost everything within the body, especially for energy consumption. It’s like saying, would you rather be able to go five miles or 10 miles a week? Or go 10 miles. Right. And so gram for gram fat as an energy source is much more fuel-efficient and glucose or carbs.

 

[00:19:04] So carbs provide four grams of calories per gram and fats are around nine. So it’s almost more than double, the amount of energy that you’re producing from these sites, from these fatty acids. The difficult part is just knowing which ones are good. So kind of going into the good fatty acids which are going to be the ones with the double bonds. So I mean, any plant oils, animal fats, depending on which ones, we tend to want to stay away from large amounts of acid that tend to cause inflammation responses through the inflammation path. But the rest of these are really, really good, especially EPA and DHA. So DHA is actually used within the nervous system. It’s turned into neurotic acid any day as well. So getting these marine oils are really, really going to be good for your system just in general.

 

[00:19:55] You know what, as I understand these processes and I start realizing the biochemistry behind it, bring it home to this process, down to the cellular component it honors and it shows appreciation in terms of what creates the fatty acid excess. Now, again, what happens as a result of too much of these fatty acids or carbohydrates in the bloodstream? The body tries to store it in the form of fat and it’s shoved into the pancreas. So you get this fat inside the pancreas. If it can’t do it there, it eventually puts it in the liver. And like we mentioned, it gets it in the stomach or that’s when we see it as a final thing. I’d like to take the explanation and break apart one other point. The high blood pressure component. Insulin has a direct effect on the kidneys. Insulin tells the kidneys.

 

[00:20:43] Look, we need to pack this stuff into the fat and without getting beyond too much of the chemistry dynamics. You can see that what’s going to occur is that the kidneys are going to be commanded to hold more sodium. What we learned in chemistry and in biochemistry and in clinical sciences that the more sodium we retain, the blood pressure rises. In essence, that’s how quick the blood pressure goes. So you do that for a period of time and then you force the collection of atherosclerotic plaques because of the fat that is in there and it can’t go anywhere. You’re going to have a problem in the long-term future. So speaking about the oils, as Alexander just did, one of the things we ask, well, what oils do we not want to use? Canola oil, corn oil, sesame seed oil. I love sesame seeds. But the problem is that sesame seed oil causes inflammation, as Alex said, with acids. So what we got to do is we got to figure out exactly what types of oils we can do. And avocados, as Kenna had mentioned, are a great source of fats that we can use and make things more able to be processed. Our bodies and the old pyramid of diet is really bad because it’s heavy on carbohydrates. So one of the things that we look at is maintaining all those components. So we talked about the triglycerides, right? We talked about the belly fat, how it’s put together. And in each one of these, I wanted to point this out again. Each one of these, the high blood pressure, which is 135, high blood pressure is not considered high. High blood pressure at 135 usually it’s at 140, OK. So, why are we using triglycerides at 150 are not considered excessive. You know, HDL is lower than 50 are not considered horrible, but in combination together, if you have one at all, these three of these components out of the five, that’s what leads to a preposition of being sick and feeling crummy, let alone any prolonged period of this will end up leading to metabolic disorders, heart problems, stroke problems, dementias that actually occur as a result of prolonged metabolic syndrome, states that are within the individual. I know Alexander when I ask Alexander, he’s got some really interesting dynamics as I want to present right now. I’m going to show his screen right here because he’s got some interesting components on what also affects metabolic syndrome.

 

[00:23:00] Alexander. So kind of going into what it is, I guess, ketosis, because everyone wonders kind of what goes on. So I kind of got this diagram here to draw for you guys. We’re going to ignore the Federer pathway over here, but just in general. So what’s going to happen first is you’re going to deplete any glucose that you have. So the body normally stores around 100 grams of glucose in the liver and around 400 grams within the muscle components of the entire body. So if you times, 500 times four, that’s about 2000 calories, which is your daily limit. So you’ve got about a day worth of glucose always stored within your body. But once you deplete that, your body’s gonna start looking for other things. In the meantime, it takes a few days for your body to switch over from burning sugar, which is glucose, to burning ketone bodies from fat. So what’s going to happen? Your, first of all, your adrenals are releasing epinephrine, its precursor is norepinephrine. And it causes a couple of different things?

 

[00:23:56] You’re gonna get a little jittery at first and you can feel really bad for the first couple days. But then your body is gonna start switching over as your brain starts to start using these ketone bodies for its energy source. So as you’re producing norepinephrine, these are just like this is the cell surface here. These are just different precursor markers. So we have B1, B2, B3 and eight. So by doing these, they’re going to mark and signal to the G.S. protein, which is going to allow for adenosine class to activate ATP into cyclic AMP. Now, cyclic AMP is a very important component of degradation of fatty acids and the cool part is it’s actually inhibited by phosphodiesterases. So when people come in and say, why is caffeine a good fat burner? The main reason why is because caffeine actually inhibits phosphodiesterase to a certain extent. You don’t want to go too crazy with the caffeine and start doing lots of cups.

 

[00:24:52] Alex should I have like 8 glasses of coffee or how many?

 

[00:24:56] I think one glass of coffee is definitely more than enough. So by having cyclic AMP more active, you end up activating this thing called protein kinase which activates ATP and then it activates hormone-sensitive light base, once hormone-sensitive light base is activated. It begins degradation against a breakdown, fatty acids. Once these fatty acids enter and are broken down, they then become they then enter into the mitochondria and the mitochondria will then end up producing heat from this. So that’s why people who are in ketosis are always really warm. So what do I recommend when people are starting Keto. Ketosis Diet, Water, Keto diet. Definitely water. And as well as I would say L-carnitine. So as we’re looking at L-carnitine here, we could see that during fatty acid degradation you use L-carnitine as a main transporter between the outer mitochondrial membrane and the inner mitochondrial membrane. So by using fatty acids here, fatty acetyl-CoA after we’ve broken down these fatty acids. It’s going to enter CBT-1 which is carnitine. Poly transferase one. It’s going to enter and interact with carnitine and then it’s gonna turn it to acetylcarnitine. Once acetylcarnitine turns into it that it can enter the inner mitochondrial membrane through these two enzymes translocated and CPT-2 to be broken down back into acetyl-CoA, which is the same biproduct as glucose eventually.

 

[00:26:29] So then your mitochondria can use these in beta-oxidation. One thing to note is you have to drink a lot of water because people who are going through ketosis are going to be up-regulating the urea cycle. So you need to make sure that you drink a lot of water throughout the day. I would say anyone who’s doing it could drink a minimum of a gallon of water throughout the day. Not all at once. Throughout the day.

 

[00:26:51] It’s amazing, Alex, that you put that together because that makes perfect sense to me. And also explains why people do say when we put them on the ketogenic diet that they do increase body temperature and the water obviously helps you kind of keep the whole system pumping because that’s what we’re pretty much made of. And also the pathways that you indicated, the hydrogen in the water are necessary for the process to occur.

 

[00:27:15] Yes. Yes. There are certain aspects within each of these that they fuel each other, it’s all an interconnected pathway. But you will up-regulate the urea cycle during ketosis much more than when you’re not. For example, cats are notoriously known for having a rancid urine smell.

 

[00:27:37] And we have to take a look at that from the reason why. Right. So, in general, in humans, the urea contents in our urine is 3 percent. In cats, on the other hand, it’s anywhere between 6 to 9 percent. You have to think about it. What is the only mammal on the planet that is a carnivorous animal that only eats meat? The feline family.

 

[00:27:57] So since they only eat meat, they upregulate the urea cycle, thus having more urea in their urine. So if you’re only a meat-eater, you’re gonna have more urea. Thus you need to drink more water to flush it out through your kidneys.

 

[00:28:09] That’s amazing because it explains why we make sure that everybody drinks a lot. And then they feel better. And I guess if we don’t monitor it. Right, if we don’t do it right. We get that thing called the ketogenic flu. Right. And then the body just feels kind of crummy until it restores and it stabilizes the blood glucose through ketones. Now, the body can use ketones for sugar as it’s known. So one of the things that we do is we teach the people exactly how to go through the process. And I know we got some research articles here. And Astrid wants to discuss a little bit about that.

 

[00:28:42] So basically, as Alex mentioned, when people start following the ketogenic diet.

 

[00:28:49] You know, as he said, we want to make sure that they stay hydrated. But more so than that.

 

[00:28:56] I guess another thing that we want to educate people on is that not a lot of people know that we need to store up the body with good fats so that as the body adjusts, it starts up basically burning fat as a fuel rather than sugar or glucose. So we want to teach people what are the good fats that we want them to basically eat because like we need to store up fat in these parts so the body can go into ketosis and it can go through the whole process that Alex just explained.

 

[00:29:39] You know what? I’d like to bring Truide here because she’s the one that actually connects with the patients at the moment. We do assess someone to have metabolic syndrome in terms of the resources. How do we? How do you go through the process of presenting? Hello, Truide. And what we’re gonna do there is going to ask you, how do you bring this? Because she’s our clinical liaison, our wellness liaison. And she’s the one that basically is going to give us the information that helps the patient in the right direction.

 

[00:30:05] Well, hello. You know, it is all great information. And, you know, which is amazing that we are able to provide this to the public. And I know this can be very overwhelming for people that don’t have this information. So that’s where I come in. When people come, you know, either call us or come in inquiring about different symptoms that they have. They don’t necessarily know that they’re experiencing metabolic syndrome. But, you know, one of the main concerns is their weight gain based on their concerns. I connect them either to their primaries, which is Kenna, and they go ahead and say, OK, well, what is it that, what are the steps that we have to take and Kenna certainly educates them as far as ok this is your lab work, we’re going to have to take, we connect them with Dr. Jimenez. After we know exactly what is their main concern. And we’re going to start kind of peeling things apart like an onion to get to the bottom of things and get them feeling better. They’re not only going to walk away with the specific results, but they’re also going to walk away with like what Astrid was saying, what are the good fats to have? What should I be eating? They’re going to be walking away with a lot of information, but also structure. Another thing that we’re offering is that Kenna is always going to be there to answer any questions. And also, Dr. Jimenez. So they don’t have to feel overwhelmed with the processes they’re going through for a better, healthy lifestyle.

 

[00:31:27] You know what? That’s one of the things is it’s, there’s a lot of confusion out there. And I got to be honest with you, there’s a lot of misinformation out there. This misinformation can be categorized as intentional or kind of old or not. It’s just not up to date with these five elements and an individual having three of them. It’s very important to make it repeat. Exactly how to fix this issue with the individual and how to change your lives, because there’s nothing quicker to change the body than the ketogenic diet. We also have to monitor the individuals with the monitor them through the process. Now we have Kenna Vaughn that she’s got some methods that we use, that we employ in the office and are useful for that. Doctors do this around the country, but it’s very helpful in helping guide and allow for interaction and communication between us, the providers and the patient. What kind of things do we offer?

 

[00:32:18] We have one on one coaching, which is great for when you’re just starting something out like they were talking about the ketogenic diet. You might be confused and there is misinformation. So what this one on one coaching, it’s great because we can connect through an app that we have and you just pull out your phone. You can send a quick text message, hey, I saw that I could one website said that I could eat this, but another said this. Can I have this? Things like that. We can clear up that confusion fast, which can really keep you on track rather than doing that guessing game. We also have scales that connect to this app which allows us to monitor the water weight that they have as well as the fat that they have. And we can also monitor their activity through a wristband that we can constantly check the steps that they’re taking. Make sure that they’re doing exercise because exercise is also great to help lower blood glucose level.

 

[00:33:08] You know, you mentioned that about the monitoring. We do that in the office along where we send the patients home with actual scales that actually are BIAs. Many BIAs along with their hand and wrist. We can pretty much for those patients that want to have a connection with our office. We directly can get the information downloaded and we can actually see their BIAs changing. We also use the InBody system, which we do a deep analysis of the basal metabolic rate along with other factors that we’ve discussed on prior podcasts. This allows us to put together a quantifiable method to assess how the body is changing and a very quick way of restoring the body back to or away from metabolic syndrome episodes. It’s a very uncomfortable feeling. It really can. There’s nothing that destroys the body as these combination of issues at one time. However, it’s easy to see that the body does everything really quickly and it fixes, a ketogenic diet removes body weight. It decreases the fat in the liver, it decreases the intramuscular fat, it restores the blood sugar. It gets the mind working better. It actually helps the HDL through some studies. And I know that Astrid knows there’s a study out there that actually pulls the information up on the on how the HDL is actually are actually elevated with and with a ketogenic diet. We have a study here actually presented put it on the screen right there that I think you found that actually shows that the HDL. Am I correct? And the apple protein, the lipid part of the HDL also is raised and activates the genetic component. Tell me about that.

 

[00:34:53] So basically something that a lot of researchers, something that a lot of health care professionals out there, doctors, they often say is that people have high cholesterol.

 

[00:35:07] You know we’re usually talking about the bad cholesterol and they have high-bat cholesterol or the LDL. It’s generally associated with the genetic predisposition, like according to several research articles out there. If your parents, if your grandparents had high cholesterol, there is also like an increased risk of you having a genetic predisposition to already having high cholesterol plus like add that like your diet. And if you have if you follow a sedentary lifestyle and you don’t do it enough exercise or physical activity, you do have an increased risk of having higher bad cholesterol.

 

[00:35:59] You know, I’m going to pull the information from my notice that Alexander is pulling something information up here on the screen. And he’s actually presenting the monitor where you can actually see his blood glucose and the screens that he’s going. Go ahead and put that up there for him. There you go. Alex, tell me which you’re talking about right there. I see that you’re talking about the apoprotein and the lipoproteins and the HDL fragments there.

 

[00:36:23] So I’m kind of going into a little bit of everything here. So what happens when you eat something that is going to cause an increase in cholesterol? So first of all, is you have these genes called kilomicrons that are within the intestinal lumen or within your GI tract. And they have apoprotein B-48. The reason they have 48 percent of apoprotein B 100. So it’s just a little different variation. These kilomicrons are actually going to bring these in through the body and transfer it into the capillaries using apoprotein C2 and apoprotein E once they enter the capillaries. They are going to degrade and allow for different aspects of the body to use them. So I have three tissues. We have adipose tissue, cardiac tissue, and skeletal muscle.

 

[00:37:14] So cardiac tissue has the lowest KM and adipose tissue has the highest KM. So what is KM? KM is just a measurement of the way that the enzymes use. So a low KM means a high specificity for binding to these fatty acids and a high KM means that it has a low specificity for them. So what are the three parts of the body they use the most energy?

 

[00:37:40] It’s the brain, the heart, and the kidneys. Those are the most caloric consumption parts of the body. Just to stay alive. So first of all, the heart relies large amounts on these fatty acids here.

 

[00:37:52] And transferring them to the heart uses mostly fatty acids. I think it’s about 80 percent, 70 to 80 percent of its fuel comes from fatty acids. And to deliver these, your body uses these KM. So once the KMs exits the capillaries. It’s already as an LDL. So it needs to have it has two choices. The LDL. It can be taken back to the liver or it can switch its contents with HDL and the deals can deliver them correctly to the proper places.

 

[00:38:25] So that’s why HDL is so important because they deliver them to the proper places in the event that these� kilomicrons or these LDL aren’t transferred correctly back to the liver. So why are LDL so detrimental to the system of our body? So here’s a couple of reasons why. So as an LDL is scavenged throughout the body, they are seen as a foreign object by our macrophages or macrophages are our cells that are used for immune response. So macrophages end up engulfing these LDLs and they turn it into these things called foam cells. Foam cells become plaques eventually. But what they do is they actually embed themselves within or under the surface of the epithelial lining, causing a buildup of these foam cells here and eventually blocking the pathways, causing a plaque. So by eating better fats, having a higher amount of HDL as you can get these plaques and avoid plaques which are clogging up your arteries.

 

[00:39:27] You know, actually the link between sclerotic plaques and metabolic syndrome, you’ve made it very, very clear at this point, and that is the reason why prolonged states of metabolic syndrome do create these disorders. I want to take a moment to thank the entire crew here because what we’re doing is we’re bringing in a lot of information and a lot of teams. And if someone has an issue, I want them to meet the face that they’re going to see when they walk in the office. So, Truide, tell them how we greet them and what we do with them when they walk in if they feel that they may be a victim of metabolic syndrome.

 

[00:40:01] Well, we’re very blessed to have a very exciting and energized office. You’re always going to feel at home. You’re always going to if we don’t have the right answer at that moment, we’re certainly going to research. We’re not going to toss you aside we’re always going to get back with you. Everybody gets treated as an individual. You know, each vessel that we have, it’s unique in its own way. So we certainly don’t create a cookie-cutter approach. We’re always going to make sure that, as I said, you walk away with the most valuable informed option for yourself. We’re just a phone call away. We’re just a click away. And you don’t ever feel that there’s not a reasonable question. We always want to make sure that all the questions and concerns that you have they always get the best answer possible.

 

[00:40:50] Guys, I want to tell you. Thank you. And I want to also share with you that we happen to be in one of the most amazing facilities when we do, there’s exercise involved with returning the body back to a normal state. We function out of the PUSH Fitness Center. We’re actually actually. Doing the podcast from the fitness center. And you can actually see the information here with Danny Alvarado. And he’s the one that or Daniel Alvarado, who is the director of Push Fitness, who we work with, a bunch of therapists and physical therapists to help you restore your body back to where it should be. We look forward to coming back. And like I say, if you appreciate or you like what we have here, you reach down on the little bottom, hit the little button and hit subscribe and then make sure you hit the bell so you can be the first to hear what we got to go on. OK. Thank you, guys. And we welcome you again. And God bless. Have a good one.

 


 

Neurotransmitter Assessment Form

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The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. The following symptoms listed on this form are not intended to be utilized as a diagnosis of any type of disease, condition, or any other type of health issue.

 


 

Podcast: Metabolic Syndrome Explained

Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other problems. Central obesity, high blood pressure, high blood sugar, high triglycerides, and low HDL are the 5 risk factors associated with metabolic syndrome. Having at least three of the five risk factors may suggest the presence of metabolic syndrome. Dr. Alex Jimenez and Dr. Mario Ruja explain the 5 risk factors associated with metabolic syndrome, in further detail, as they recommend diet and lifestyle modification advice and guidelines to help people with metabolic syndrome improve their overall health and wellness. From eating fiber and staying hydrated to exercise and better sleep, Dr. Alex Jimenez and Dr. Mario Ruja discuss how diet and lifestyle modifications can help improve the 5 risk factors associated with metabolic syndrome to ultimately prevent the risk of developing a variety of other health issues, including heart disease, stroke, and diabetes. – Podcast Insight

 

 


 

Neural Zoomer Plus for Neurological Disease

Neural Zoomer Plus | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention.

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs.

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders.

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

 

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

 

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

 

Please call our office in order for us to assign a doctor consultation for immediate access.

 

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

xymogen el paso, tx

 

For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

 

* All of the above XYMOGEN policies remain strictly in force.

 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine.

 

 

Metabolic Syndrome: Home Solutions

Metabolic Syndrome: Home Solutions

Metabolic Syndrome affects many people. In fact, more than a quarter of the United States has it! Metabolic Syndrome is not a disease, but instead a cluster of disorders. These disorders on their own are not necessarily alarming but when you have more than one, the body starts to feel the repercussions.

Symptoms

Those with metabolic syndrome often suffer from frequent headaches, inflammation, nausea, fatigue, joint pain, and many more. On top of these symptoms, metabolic syndrome can put individuals at a higher risk for Type 2 Diabetes, Heart Disease, Stroke, Obesity, Sleep Apnea, and Kidney Disease.

Risk Factors

Individuals who have an “apple or pear” body shape, are at an increased risk for developing metabolic syndrome. There are no “obvious” signs of metabolic syndrome, but rather one with metabolic syndrome has 3/5 of these risk factors.

  • A fasting blood glucose level of 100 mg/DL
  • High Blood Pressure, measuring 130/85
  • High Triglycerides
  • Low HDL (Good Cholesterol)� measuring <40mg/DL Men & <50mg/DL Women
  • Excess Waist Fat (>40in Men & >35in Women)

What Can You Do About It?

Of course, no one wants to be left feeling sick and stranded. There are ways to help prevent metabolic syndrome at home. Below there are five tips for each risk factor and how to prevent/reduce your symptoms.

A Fasting Blood Glucose Level Of 100 mg/DL

  • Ketogenic Diet
  • Increase Fiber
  • Control Portions
  • Set “Carb Goals”
  • Choose complex carbs over simple carbs

High Blood Pressure, measuring 130/85

  • Reduce Sodium
  • Lower caffeine
  • DASH diet (Dietary Approaches to Stop Hypertension)
  • Boost Potassium
  • Read Food labels

High Triglycerides

  • Limit sugar intake
  • Increase fiber
  • Establish a regular eating pattern
  • Eat more “tree nuts” ( almonds, cashews, pecans)
  • Switch to unsaturated fats

Low HDL ( Good Cholesterol) measuring <40mg/DL Men & <50mg/DL Women

  • Reduce Alcohol
  • Do not smoke
  • Choose better fats
  • Purple Produce (antioxidants to help inflammation)
  • Increase fish consumption

Excess Waist Fat >40 in Men & >35 in Women

  • Ketogenic Diet
  • Exercise Daily
  • Walk after dinner
  • Grocery Shop without Aisles
  • Increase in Water Consumption

Solutions

Aside from doing these tricks and tips at home, a doctor or health coach will be able to further assist one in healing. The main goal is to take these symptoms and disorders and correct them before they become a full-blown diagnosis.

Rather than just running a basic blood panel, they now have tests that allow us to see multiple different levels and numbers. these elaborate blood tests provide great insight to allow us to see the full picture. By completing these labs, it allows the doctor to evaluate the patients better and provide a more specific treatment plan.

In addition to detailed lab work, there are all-natural supplements that have been shown to help improve these symptoms along with proper diet and exercise. Some of these supplements include Vitamin D, Berberine, and Ashwagandha.

On top of these things, there is also an app that is available to download. This app is called, “Dr. J Today”. This app connects you directly to our clinic and allows us to monitor your diet, supplements, activity, BMI, water weight, muscle mass, and more! This app also gives you a direct portal to message Dr.Jimenez or myself.

As stated before, our main goal is to help you decrease your symptoms before they turn into a full-blown diagnosis. One thing we want to surround our patients with is knowledge and a team atmosphere. With the right team, anything is possible and better health is more attainable than you think!

Having Type 1 Diabetes, I have experienced metabolic syndrome before. It is one of my least favorite feelings that exist. I want our patients to know that they do not have to feel that way and there are treatment plans that can help! I will help to create a personalized plan that is tailed to you, so success is the only option. – Kenna Vaughn, Senior Health Coach�

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.

References:
Mayo Clinic Staff. �Metabolic Syndrome.� Mayo Clinic, Mayo Foundation for Medical Education and Research, 14 Mar. 2019, www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916.
Sherling, Dawn Harris, et al. �Metabolic Syndrome.� Journal of Cardiovascular Pharmacology and Therapeutics, vol. 22, no. 4, 2017, pp. 365�367., doi:10.1177/1074248416686187.

Podcast: Metabolic Syndrome Explained

Podcast: Metabolic Syndrome Explained

 

Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other problems. Central obesity, high blood pressure, high blood sugar, high triglycerides, and low HDL are the 5 risk factors associated with metabolic syndrome. Having at least three of the five risk factors may suggest the presence of metabolic syndrome. Dr. Alex Jimenez and Dr. Mario Ruja explain the 5 risk factors associated with metabolic syndrome, in further detail, as they recommend diet and lifestyle modification advice and guidelines to help people with metabolic syndrome improve their overall health and wellness. From eating fiber and staying hydrated to exercise and better sleep, Dr. Alex Jimenez and Dr. Mario Ruja discuss how diet and lifestyle modifications can help improve the 5 risk factors associated with metabolic syndrome to ultimately prevent the risk of developing a variety of other health issues, including heart disease, stroke, and diabetes. – Podcast Insight

 


 

[00:00:07] And we are live. Yes, we are. Hi, this is Dr. Alex Jimenez. Today we’re gonna be talking with Dr. Mario Ruja. We’re here together today. We’re testing out a new technology of head to head conversations regarding the whole process. Mario, how you feeling, baby?

 

[00:00:24] Feeling incredibly metabolic, Alex.

 

[00:00:29] Yes, really metabolic. I’m about to go through this mic right now. That’s what I’m talking about. Hey, we’re here.

 

[00:00:37] Mario and I are, you know, we’re gonna be hitting you every day. Every week. Every time we can. As much as we can. We’re gonna be going through the airways. Yeah. And we’re gonna be using the new technology to discuss exactly what we’re up to. Today, we’re focusing on an interesting disorder called metabolic syndrome. Many of you have heard the word. But really, you know, tying in exactly what it is that we’re talking about requires kind of elaborate conversation. You’ve seen it in many pictures. Mario, you can pop up the picture there PIP and you can see that a lot of times people see this gut thing going on. And that’s one of the components of it. Metabolic syndrome, when you break it down is ultimately and people notice it when they go to their doctors. Doctors are very good at assessing clinical assessments at the point where they show up in the lab work. Now, metabolic syndrome is one of these issues that many people have. And when they’re diabetic, well, they are pretty much in that range already.

 

[00:01:39] But before it happens, the body can stray into a metabolic area where a lot of times, for example, if your blood sugar is over 100 and you’re starting to feel like really bad, your bellies are really large. We need to have some parameters to determine it. But most people end up having metabolic syndrome and just feeling like crap. So the idea behind this process and understanding what metabolic syndrome is, understanding that there are some underlying pathologies with it. So what we’re going to talk about today is we’re going to talk about issues that are related to it. Now, in the areas of diabetes, we have, you know, complicating issues such as sleep apnea, large waistline, people who take metformin, liver disorders, nonalcoholic delivered diseases that we have heard of all fall under the realm of metabolic. But we have certain criteria that we can do that actually determines what metabolic syndrome is. Now, Mario, you’ve noticed some things regarding blood pressure. Yeah. Now, if you can show the PIP and when we see this, we can actually determine if you can kind of explain that a little bit.

 

[00:02:44] Yeah, it’s very simple, when you’re looking at blood pressure, your whole system. When you are out of balance in terms of your sugar, Alex, and your gut is overflowing your belt and you have issues tucking in your shirt. Now that blood has to pump hard. It has to work as a turbo. So what happens is this, at that point, this is what we call the breaking point. Anything over 140. OK, and over 90.

 

[00:03:27] Systolic, diastolic. Now you’re running into problems that that engine has so much pressure to make up for the resistance.

 

[00:03:38] Yeah, OK. Yes. The overweight, the diabetic factor, the inflammatory factor. You’re talking about triglycerides over 150. You’re talking about type 2 diabetes. OK, again, type 2 diabetes, basically, you know, you’re not born with it. It’s something that you create. You create that diabetes. Where that insulin is out of balance. And now you’re talking about, again, a very large waistline, abdominal obesity. So a lot of times if you look at people, Alex, they look great.

 

[00:04:16] From the chest up. Yeah. And that mid-abdomen. That torso is scary. Yeah. Yeah. It’s a showstopper, as they say. OK. So this is where the high blood pressure comes in because again, that abdominal aorta, that pressure on it puts so much pressure that it goes above 140 and sometimes it goes over 180, which is like critical, critical. And again, with these characteristics, again, it creates abdominal cholesterol. It creates blood glucose over. We mentioned that over a plus 100 and again, high blood pressure connected with what stroke? So you have triglycerides.

 

[00:05:15] Clogging up. Triglycerides and yes, this is huge when the arteries clog up.

 

[00:05:21] Yeah. We have an issue with ultimately all the roads metabolically lead to the liver. Right. So one of the things that we’ve noticed is that when we assess the liver, sometimes they look pretty good and the symptoms may be highly elevated. There’s a huge range of liver enzymes. But what we’re noticing is that if we start having a blood sugar that is elevated. If we start having enzymes, if we start having disorders like what we call nonalcohol, this was a new disease that actually just came aboard. We always knew about alcoholic liver disease or cirrhosis. Now we have nonalcoholic liver cirrhosis and liver disease. Now, how did that happen? Because our sugar was too high and the triglycerides add these fats into the fat level of the liver and start actually destroying the liver. So we started having this disorder and it’s a huge issue, as you indicated, when we start having HDL levels and that which we measure, we start noticing greater levels in 40, lower levels than 40 for men and 50 for women. We start noticing little trends. We also start noticing abdominal obesity, high blood pressure. There are other areas like ovarian cysts.

 

[00:06:35] Mario, you’ve noticed that there are other areas that are indicated that are collaborative or even equal or what we use to determine metabolic syndrome.

 

[00:06:44] What are the ones you have noticed? The two major ones where we’re looking at the studies that you see. I’m going to pull this up for you. So we can kind of get a grasp on that. We’re looking at two just very simple.

 

[00:07:04] Let’s make things simple for the listeners and viewers. Number one.

 

[00:07:11] Right away. You’re talking about.

 

[00:07:15] Abdominal obesity. OK, that’s number one. Number two, insulin resistance. So what happens is that your whole sugar balance within your system is not tolerating, the insulin is not effective in your body. So this is where people, Alex, are always hungry and are always eating. And so what I call it. It’s almost like you’re overeating and you’re starving at the same time. Yeah. Because that sugar is in your blood vessels. Okay. And it’s not being taken into the cells. So the cells are starving. But your whole body is overeating. Does that make sense?

 

[00:08:01] Mario, you know, in your practice. Like, how many people? What percentage of people? Do you notice that even have metabolic syndrome?

 

[00:08:10] Just a scan and again, the literature says 23 percent of the population now, I would say and in our past community here, I would say at least double that to 40 to 45. And it’s really, really a point. This is why we’re here today. You know, we’re here to educate, inspire and most of all, give people simple understanding and solutions on what to do. And one thing that I can tell you with a lot of my patients, number one, increase your fiber intake. Like, eat more vegetables. You know, I tell them that. So what do you eat? Yeah. OK. You know, so, I mean, you come in and people want to get on treadmills and they want to climb mountains. They want to do burpees. It’s like, yeah, you know what? You’re 100 pounds overweight. Those burpees are going to kill you. Okay. You’re going to wake up tomorrow morning. You can’t get out of bed. So the major factor to really start to address this is not getting in and starting a workout in gyms. First, we’ve gotta handle and we need to really educate the public on, the food intake is the solution. That is the primary solution. Medicine of the body. The food is primary medicine. And this is what we’re talking about, becoming more vegetarian, increasing fiber, reducing alcohol intake. I know I’m hurting some folks right now. Yeah. Yeah. And the point is, you know, again, reducing. It doesn’t say, you know, if you want to have a beer or something, that’s great. But again, let’s be mindful. This metabolic syndrome is a beast. OK.

 

[00:10:07] It’s a beast that’s affecting our parents, our grandparents. And now, Alex, I can see these patterns in elementary school kids, OK? And what they’re eating, they’re eating a lot of sugars, right? They’re eating a lot of fast foods, processed foods. This is one thing like right now I’m looking at you and you’re drinking this green. Green, you know?

 

[00:10:32] Yeah. There you go. Yeah.

 

[00:10:35] It’s like a jolly green giant drink. OK. That is a live food. It’s uncooked. It’s raw. The vitamins are there. The nutrition is there. It’s not denatured. OK. Anytime we cook food, you kill it. Right. Anytime you bottle it up and you preserve it for a month and two months.

 

[00:11:02] I can tell you right now, you are not eating live. So the rule that I share with my patients and when I do seminars all over the nation and people invite me over, I say, look, if you want to be alive, why are you eating dead? Simply, why are you eating dead? Right. And like right now, you know, let’s make it simple. Number one, increase hydration. Right. OK. Have a gallon of water or more is a must. Excellent. That’s number one. Number two, increase live foods. Live foods are what? Vegetables. Fruits, right? Juice them. Eat them.

 

[00:11:38] I mean, from what I understand and what I do is that everything leads to, any sort of nutritional component, whether it’s a treatment for diabetes or a treatment for, let’s say, rheumatoid issues when there is a nutritional component, many times it’s hard getting the foods that you need. So the world has turned on smoothies. Smoothies can date different formats. And these smoothies, as we work them, ultimately have the solution. Now, what kind of smoothies? What’s the best type of approach with them? Well, we have that stuff in terms of awareness in our offices and gladly we’ll share that stuff whenever it’s necessary. However, the reason is that those inner parts of the cells, those living enzymes, those DNA molecules, those proteins, those…

 

[00:12:37] Actually, probiotics, even in the fiber, prebiotics, because when you do these smoothies or even do juicing that fiber you eat, that fiber that sometimes is lost while you do it juicy, juicing. This is important for the bacteria. So that helps even with disorders, such as leaky gut or intestinal dysbiosis, because they all come together. Someone who has metabolic syndrome most likely has leaky gut and vise versa. And not every single time, we can assess that, but what we want to do is we want to assess a person completely in terms of the drugs. You pretty much know that your doctor is trying to get you away from diabetes because you’re in that losing control place when you’re taking metformin.

 

[00:13:20] Metformin is very powerful, it’s a special medication that ultimately guides to restores the blood sugar back to where or it makes it more effective or makes you less insulin tolerant and more sensitive. So there’s a lot of things that we’re looking at that are useful for us. But one of the things is, well, what am I going to do with this?

 

[00:13:41] How am I going to get better? Well, diet? Diet has everything to start with. You start with your diet. You start with being vegetarian. You start with Mediterranean style foods. What kind of techniques do you use in terms of diets? Because I can go off and explain those things. But I want you to kind of get. Simple.

 

[00:13:56] You know, simplicity is golden. Complexity is chaos, Alex. The more complex we make it for ourselves, the more likely it is that we’re going to quit. OK. You can’t sustain complex things. We need to make them simple. So number one, as much as possible, eat raw, eat live foods. That’s number one. Number two. Number two, stop eating processed things like you’re talking about like high corn sirup, like simple, stop drinking Cokes and all of these fruity drinks and everything else, you know. And it tells you right there on the bottle, right there on a can. It’s 10 percent fruit. Do you know what 10 percent means? It’s not 100 percent. There’s a missing zero, baby. OK. It’s missing. So you know what? After a while, you’re gonna be missing off the planet. OK. You’re going to be extinct. Yeah. So, yeah. We need to get real, you know, this is real stuff. Like I can tell you, you know, I visit, I do home visits sometimes because I give back to the community and I go to families and I sit there and, you know, people are losing legs. People are losing limbs. They have wound care, you know. They have, you know, they have issues in terms of that. And that’s painful, not only for the person but for the whole family. So you know what? I take this very seriously. We take this very seriously at the show. You know, we want to make it live. We want to make it interesting. But I want to tell you right now, I’m not playing games. This is not game time. This is showtime. And so in terms of that, get off the Cokes, get off the fruity drinks, get off the candy bars. OK. You know, I think that commercial with Snickers, they need to change that. You know, instead of the Snickers satisfy, how about the Snickers gonna kick your ass? How about that one? Yeah, yeah. I said it. Thank you. I think we are physicians so we can say that word. Right. So that’s what’s happening. And then again, the lifestyle. If you’re drinking, the two things I can tell you right now. Yeah. Two things that are going to kick you in your gut, no pun intended. Metabolic boys and girls. OK. Number one is going to be smoking. And number two is going to be alcohol. You do those two.

 

[00:16:16] OK. And here it is. I’m going to tell you what it’s, you know, can you find that on the slide. OK. It’s gonna be the statistic. Oh, here it is. There. Bam, right there. Pull that up. Yeah, ok. Bam. OK. So if you’re looking at that, I’m going to tell you this is scary. Lifestyle factors, the two factors right there. Can you enlarge that? So we can see that. We can do that. OK. Excellent. I appreciate that. That’s all big. There it is. So now watch this. Do you see this? OK. Here it is. The number one life factor right here. Number one, is that? Yes. The one right here? OK. Now watch. I want to circle this. OK, where is it? It’s right there. Tools. I’ll get it for you. OK. Go ahead. Circle that, smoking and heavy drinking. Okay. I just want everyone to kind of take note, smoking and heavy drinking. That is one of the most destructive things that you can do right now. And guess what? Most people do them together, don’t they? Yes, sir. That’s it. So now watch, the ratio that metabolic syndrome affecting the man. OK. This is, again, something new. Mm-hmm. It’s affecting the man less than the women. Do you see that, guys? Yes, I do. Look at that. The women is 4.45. The women are affected most out of everyone. Out of everyone. And the men are at1.85. Now, the lesser evil is heavy drinking and poor diet, and the less one is smoking and physical activity. But if you really look at it, that’s what’s scary, smoking and heavy drinking. And this has really come down to a shift.

 

[00:18:04] You know, you used to be that men smoked and men drink. Now it’s changed, Alex. This is scary because it’s affecting, you know, momma is the boss. And to me, you know, mom is the doctor in the house. OK. And no, I don’t want to take responsibility for the man because you know what? We need to be the head, not the tail, but at the same time, who is going to take care of the kids?

 

[00:18:28] It’s got to be mama. You know, most of the time. Who’s going to take the kids to the doctor? Who’s gonna be wrong? So we need moms healthy. We need moms healthy. OK. We can, you know, because there’s a saying that says this, Alex. When mom ain’t happy. Dad ain’t happy.

 

[00:18:44] Nobody’s happy. No, thank you. Here, even the dog ain’t happy, Alex. He’s leaving now. He’s gone. He’s gone.

 

[00:18:52] I happen to know a lot of, I think after about 40, I think that in general there’s a tendency for the love of wine and it gets a little crazy for a wine to three a night. Yeah. This leads to metabolic syndrome. So we need to. Moderation is key. Right. Yeah. So we’re going to you know, if you’re if one of the biggest treatments is cardio, well why give yourself those extra calories and doing their process?

 

[00:19:19] Now one glass is fine. I understand that. But we don’t have to go crazy with the wine in the evening because it’s a more relaxing thing. You know, there’s always women’s night out, right? You know, I mean, it’s shot here, but women’s night out. You know, and when there’s women’s night out. And for many women, it’s a little bit of vino. So we need to kind of cater to those things, shall I say.

 

[00:19:39] And it’s woman’s night out. But it’s not all night, baby, you know?

 

[00:19:42] Yeah, OK. I mean, you know, there is.

 

[00:19:45] Exactly. I mean, you know, let’s have a glass but not the bottle, baby. Come on. Well, you know. Right. If you have 4 people a bottle is OK. OK. I said wine. Okay. I’m sorry. I lost. I lost the meaning of that. Go ahead Alex. Yeah.

 

[00:19:57] So the bottom line is, that we’re here to bring in awareness of this disorder, which is metabolic syndrome.

 

[00:20:05] Honestly, I’ve been going to school for a long time. And this is a new revelation of the last decade.

 

[00:20:12] The gastroenterologist is really focusing on. They’re the first to see it, the dimensions of. And here’s the thing. Crazy metabolic syndrome leads to nonalcoholic, fatty liver disease. And you were seeing this in rampant levels, literally. Gallstones. Exactly. Because the liver, the cholesterol issues, all these dynamic changes are affecting even our children. We’re having kids with nonalcoholic fatty liver disease. Why? Too much sugar? Too much sugar? We have to control the sugars. And there are things that we can do in our diets. Plan on bringing all those concepts.

 

[00:20:46] But we want to bring awareness as to what happens. Lack of sleep, cortisol raising, you know, all this kind of stuff alters the blood sugar in our system. So it’s very important to do the best we can. Exercising is awesome for this stuff in terms of cardiogenic exercises, cardiometabolic dynamics, though. That’s where we want to still focus on. We have to do a little bit of cardio. We got to, you know, eat more of vegetables, greens, juicing, those kinds of things sleep better. It’s important to sleep.

 

[00:21:15] Alex. Oh, OK. I want to jump in because I know we’re jumping here, you know, and people and I like the fact what you mentioned earlier, you know, we want to, you know, get some wine and some things to relax. Why don’t we do this? I encourage people to meditate. OK. And to try to create some stress management strategies. OK. Right.

 

[00:21:38] Like a nice, you know, nice warm cup of tea an hour before we go to sleep. You know, some chamomile tea and I mean, you know, chamomile, you know, and.

 

[00:21:50] Yeah. Good stuff. Yerba buena. You know, stuff like that. You heard about it? Yeah. Yeah. So.

 

[00:21:56] So you know, all of these things. Meditation because why? Stress levels, as you mentioned, I’m on one accord with that stress level increase cortisol, which contracts, arterial function and then decreases dopamine.

 

[00:22:13] OK, and oxytocin, which is like the love thing going on. OK. And so now all of this creates sleep apnea. And how many people do you know, Alex, that suffers from sleep apnea and instead of dealing with the causation? OK. So this is why chiropractic is such a beautiful thing.

 

[00:22:35] You know, for 25 plus years, a quarter of a century plus, you know, between both of us, we’re like, gosh, 60 plus years. Correct? Yes, 60 plus years. All right. Chiropractic and chiropractors have such a beautiful story and beautiful platform because we’re all about natural healing and helping our community and our country at very, very cost-effective.

 

[00:23:09] You know, we do one of the most cost-effective ways of not only treating health but preventing health. And we are ambassadors of health. I mean. And so this is where when we’re talking about, again, sleep apnea, meditation, I see so many people in my practice, they’re taking a pill to go to sleep.

 

[00:23:32] Every night.

 

[00:23:34] They suffer from depression. They suffer from anxiety. Okay. And then I look and I go, you know what? Let’s talk about your lifestyle. What are you doing? What are you doing every day to put your body in a high, intense, inflammatory system in high, intense stress? Yeah, you’re redlining. I always tell people. Right now you’re redlining it’s just like a car. You cannot maintain it. You better change gears, otherwise, you’re going to blow the engine. And this is what I see, sleep apnea. Sleep is again, all the way from athletics to life function. That is where the neuroreceptors neuroplasticity, Alex. Okay. That’s where we heal. We recover. We reset for the next fight, which is early in the morning. And if we don’t do that, we go to the next day with that fog. Yeah. You know that mental fog. Alex. Hey, you know, and this is where people say, you know, I can’t focus. I’m forgetting, you know, and I don’t know what’s happening, you know, and I’m going, you know why you’re not sleeping?

 

[00:24:47] Exactly. You know, we’ve done the studies and the studies specifically about sleep. If you’re a person that you need seven hours of sleep and you miss one hour, just one hour of sleep.

 

[00:24:58] The mind is very just speaking about just the brain fog that happens with this metabolic syndrome because it really starts disrupting everything. One hour of sleep actually diminishes your ability to be creative. Creativity. Yes, the brain is altered. And you may think that you know, 25 percent by one hour, it makes a difference. But literally two hours of sleep, you lose 50 percent of your creativity if you lose four hours of sleep. Well, no one of those when you just push it like four hours. Your creativity is so low that even just trying to figure out how to find where your keys are or creativity, how to solve problems, how to deal with issues, you go to work and someone’s got some drama. It stresses you out and metabolically and then what would a lot of people do? You go to work. You jack yourself up with some coffee and then you grab what? Many people grab the donut instantly, send in the blood sugar into chaos. This constant repetitive issue of habits leads to the disorder of metabolic syndrome.

 

[00:26:02] The body, the body. Alex cannot sustain us. You know, you can’t. As I mentioned before, you can’t drive that, that your car in first gear going 80 miles an hour. You cannot. And so it’s going to rip at the seams. The gasket is going to come off. The oil is going to spray out. OK. And this is what’s happening. If you really look at the body, we look at the HDL cholesterol, it’s lower than 40. They should be the highest, high density.

 

[00:26:33] High density should be the highest. Cholesterol, good cholesterol stuff.

 

[00:26:37] You know, you want, LDL should be low and the HDL should be high. You’re looking at insulin. You’re looking at strokes. You’re looking at again, you know, triglycerides over 150, you know, sleep apnea again, more than ever. Now I’m hearing about it. Polycystic ovaries. I just hear this, you know. You know, I have another surgery. You know, I have cysts.

 

[00:27:04] I have this with all of these things. If we really look at it, we are seeing that we are pushing ourselves over the cliff. Yeah, OK. And then I’m going to throw this in there with the onset of overuse of cell phones by adults and by youth. Now it is disrupting the cognitive pattern, the focus pattern. And it’s throwing people where they don’t go to sleep because they have a cell phone in front of them at 11 o’clock at night in bed. You know, and then you’re talking about like one hour less than two hours. Well, let me tell you, the worst thing you could do, Alex, is have your cell phone next to your head with the radiation, with the sounds every time that phone beeps. Tweaks a bell, sounds for an email or your Facebook. Guess what your subconscious in your brain does? It wakes up. It wakes up and bam, it blows up.

 

[00:28:11] That REM sleep you only have. What is it, Alex? What, ten, 10 minutes, less than 15 minutes, of REM sleep? Oh, there’s a lot of. What is it?

 

[00:28:20] What happens is the body goes into a bunch of different stages as it does. What we’ve learned over the years is that we used to believe that REM was something intermittent. It goes into these deep, deep levels throughout the night.

 

[00:28:31] Your body temperature, what your blood sugars at, what’s your mental state, what’s your tired levels is, what your electrolyte balance is. This matters. So sleeping is very important. So in the restoration of your body through to get it back in order. Sleep is one of the greatest ways to be able to restore the body. So it’s important to try to you know, if you go to bed at 10, push yourself to start working the process, to go to bed probably about an hour earlier or start working. And the TV is going to be there. They’re going to keep on going 24/7. But, you know, we’re the ones dealing with the issue later on in the next day where we are brain doesn’t work well.

 

[00:29:10] Our bodies are needing carbohydrates, our foods are. And don’t eat, you know, and put yourself on one of the things that I encourage. Again, my children and, you know, Karen and the kids. Is this. Put your cell phone in the kitchen and get a real alarm clock. I don’t think they make them anymore, do they? They don’t make alarm clocks anymore. Now, forget it. What’s an alarm clock? It’s kind of like a pager, Alex. You know what? We’re gonna get to the point where we’re going to say, hey, do you have an alarm clock? And I go, now I’ve got a pager. All right. Okay. It’s ridiculous. We need to have a phone in the kitchen. You remember back in the days with that long cord. About like 80 yards. You used to take it in your room for those private sessions, you know, with your girlfriend and all of that.

 

[00:29:58] Well, let me tell you, that cell phone needs to be in the kitchen. It needs to be turned off. Okay. And then you need to have an alarm clock next to your bed. You need to honor sleep. You cannot eat foods before you go to sleep. Go to sleep hungry.

 

[00:30:16] One of the things that I’m reading more and more in terms of research and in terms of data. Go to sleep, hunger, you’re not going to die. All right. Calm down. Well, I know what you’re talking about. Yes. Intermittent fasting. Absolutely. OK. Yeah. Yeah. You can’t. I mean, at the end, you know, let’s say 8:00. That’s enough. Put the burger down.

 

[00:30:35] Yeah. Look at that. You know.

 

[00:30:37] You know, 300 years ago, we would be we many of us were nomadic. You know, people live culturally on the sides of the earth. And the terrain was different. We got the food during the daytime. Nighttime was a time when you kind of just, you know, settled in. All right. If you did, have you had some grains, some nuts, and it was different. So just by using the sunlight in order to kind of like you, as soon as the sun comes up, you can eat and shut off at night if you get really good and you start using what we’re learning, that is a great method, which is intermittent fasting. The body has the ability to rectify itself. This is an amazing, metabolic syndrome or not. The body even activity stream has the ability to rectify itself.

 

[00:31:23] So if you allow the body to cleanse itself throughout the day, let’s say you do an eating cycle of only eight hours on a window, so to speak. Well, you got a good, you know, 16 hours of what period of where your body breaks things down. Well, the metabolic processes of the breakdown of usually the mitochondria, the mitochondria, as it starts working, the process needs to rest. Our bodies need to rest. I mean, if I told you to cut the grass, Mario, you know, cut the grass. And as soon as you walked in the house and you were done and I gave you some lemonade and you were just kinda, that was rough. And I said, go back and cut it again. Right. And then also you go back out and you’re like, wow, this is crazy. When what kind of guy? And then right when you’re tired and you’re shaking because you have no energy and you’re about to go to bed. All right. And you go get up because you’re gonna go cut the grass again and you never let the body rest. Eventually, your body breaks down. That’s what happens with mitochondria. If you’re constantly eating, you’re constantly going through a process, burn out, burning, burning and burning. It needs time to settle and relax, to recover. And that’s what metabolic syndrome recovery process is. Do we try to calm the body through sleep, through lifestyle changes, through blood sugar issue changes? And little by little, we’ll start getting back control of your life because otherwise you have increased steroid or what we call a cortisol steroid production, which then makes the body store fat. Right. And then that’s where you get the belly issues because one of the first indicators of metabolic syndrome is a big belly. Right. For a woman, it’s over a certain amount, over 35 inches. And for men, anywhere over 40, that’s a lot of people over 40 inches. You pretty much have a kickoff towards metabolic syndrome.

 

[00:33:00] And how many times have you heard in your practice, Alex? You know, people come in and go, you know, I just need to lose weight. I just need to lose weight. And, you know, I look at him and I go, you know, forget about the weight.

 

[00:33:14] What are you doing?

 

[00:33:15] Are you sleeping well? All right. Right. Exactly. I mean, first. I mean, let’s forget about the weight. The body knows how to calibrate, Alex. It knows how to calibrate. It knows the zone, the sweet zone, the target zone. It knows genetically DNA, RNA. We have an innate intelligence. OK. We learned this in school and chiropractic school.

 

[00:33:38] The body has innate intelligence to know how to heal, to know how to recover, to know how to grow. And to know how to survive when we put undue stress to our system, to that fiber optics, to that circuit, we blow it and then it goes a wall. And that’s what happened. So I tell people, you know, no, the answer is not for you to go to a gym for 20 hours a day. No. Why don’t you start with letting go of high corn, syrup high fructose corn, syrup drinks?

 

[00:34:17] Why don’t you do that first? That’s what I tell them right away. Do that first. Number two, eat more fiber. What does fiber mean? Eat more legumes. Spinach, OK. Like broccoli. And instead of cooking them. And I know most people don’t want to eat raw. Why don’t you just steam them? OK. Just kind of steam them a little bit. OK. Don’t fire. Don’t kill them. Steam them. The other thing you want to do is, you know, get up on a Mediterranean diet, you know, fresh seafood, things like that, regular exercise, just get up in the morning. The first thing that I would share with people is just make things simple.

 

[00:34:53] Wake up when the rest of the animals wake up, OK? Wake up. And just go for a walk.

 

[00:35:02] At least, you know, let’s not get on a treadmill and break a record, OK? Let’s not do that because you’re gonna do that twice. You’re gonna get hurt and you’re gonna quit for the next three months to recover. So why don’t you just get up and walk? And then next time walk a little more and walk a little faster and next time walk a little faster and jog. So we need to create that patterning, rituals. We need healthy rituals, Alex, in our lives instead of rituals that are killing us slowly. OK. And so in terms of that, I look at eating more fresh vegetables, Mediterranean, sleep better and honor that sleep. Get up earlier, get up before 5 o’clock. OK. Get up. Get into a routine that way when you when you’re not sleeping late. OK. Your body’s tired. So now you can go to sleep at nine-thirty, at ten o’clock, OK. And then create a new pattern to where you let go of the cell phone. And I would say, you know how people do like fasting or cleansing. I recommend at least two cleanses a year, two cleanses a year. You know, stop eating meats.

 

[00:36:15] OK. Stop eating meats.

 

[00:36:17] And just go vegetarian. Okay. Let your body cleanse, I know you have wonderful programs at your clinic. Alex, in terms of detox, I believe in that twice a year. You gotta do it. It’s just like flushing your car. Alex Right.

 

[00:36:31] From detoxing. We start we really begin the process at the intestine. So from the things we start eating. So one of the best ways to do it is to go through a detox program and the detox programs help us cleanse it.

 

[00:36:45] You know what? If your garage is full of mud, if you’re you know, you just open the garage, you see it’s just a mess and your body’s metabolically a wreck similar to a garage as an analogy. Well, you can have a couple of things. The first thing we do is we open up the garage and we got to plunge that garage. We’ve got to get the hose. Or you can take the broom. And you know what? Many times you’ll realize that taking the hose is probably the best thing. So when we do detox programs, we begin by helping with the colon cleanse. And we basically clean out the colon and eventually also repurpose the direction where the probiotics go. We actually add probiotics in the diet. We add the fibers, the prebiotics, the post probiotics. And we start working from the intestine out. The body instantly starts recovering. And little things that we can do in the mornings on a regular basis such as increase water, take a lemon, for example. We start with water. We start with let’s say you squeeze four or five, three lemons, just three lemons, squeeze the juice, put it in a drink that you’re gonna spend all day. Take one whole lemon to squeeze it nice and just take it as a shot. Some people use apple cider vinegar. Exactly. So what we do is we start that well, that goes into the intestines, into the stomach. It is much it just basically showers the liver with a process that begins the process of cleansing as the body starts recovering. You start eating better. You let’s say you do a fast and you begin your process of eating at around 12:00 and you stop at six or maybe seven or maybe eight. And it gives you an eight-hour window, six to eight-hour window and that’s it. And then you start recovering in that process. So early on, we start doing the changes with the beautiful thing about the body if you give it time, it’s all recoverable to do it. And if you teach the body, you don’t have to be taken metformin the rest of your life. Now, if your doctor thinks it’s appropriate, well, then, you know, you speak to your doctor. And here’s the other thing is, is that when you’re dealing with metabolic issues and you’ve got someone that’s giving you metformin and as it or other diabetes or different types of medications that help with diabetes, it is appropriate to have it under a doctor’s control. Now, the constant taking medications without, having lifestyle changes or not having dietary alterations is inappropriate. It’s malpractice, I believe, in my opinion, after being here so long, you just don’t give people pills and not change their diet. You got to have a doctor who’s willing to sit down and help you out with lifestyle changes, diet or someone that has some staff to support you or a dietician or a registered dietetic dietitian. So that can help you or a nutritionist. Sorry. Or a health coach that can help you. We have to have people that can do that. So to help you with the process, because it’s not just saying, hey, take a pill and go off on your own, that confuses a lot of people. We have to have a change and we’re here to help you with that. So as we go through this process over the next couple of weeks, Mario, as we discuss each one of these particular topics, we’re going to bring it to you. We’re going to talk about ways that you can change your diet that simple. Just make it simple and it adapts. So I know you’ve got some points you want to mention again.

 

[00:39:50] Absolutely. You know, with metabolic syndrome, the two things that are markers are number one, your belly fat. OK, so let’s get going in at home. Yeah. Let’s wrap it up. You know, let’s button this thing up and make it simple. First of all, it’s belly fat. So. So if your belt, when you’re buying a belt and you’re looking at the little notches and the little holes and they’re over 40 inches, OK, 40, you’re in trouble. For male. Yeah, for male. And if you’re over 35 for a female, you’ve got issues.

 

[00:40:24] Metabolic syndrome. Absolutely. Absolutely. And the other point is this. If you have a hard time and you can’t even wear a belt, then I don’t need to explain any further. It’s time to come in and get a coach, get a health coach, get someone to make you accountable because time is ticking. Time is ticking and we need to be proactive instead of reactive. And at the same time, when you are always hungry, you’re overeating and you keep being hungry. You cannot lose weight. Now the things are coming to fruition. And on top of that, if you have blood pressure, over 140, over 90. So let’s say 145 over 100, let’s say 150 over 105. It’s time to get real. You can do this. Just go buy a blood pressure cuff, OK? Quit playing games. Get-go. Go to Walgreens. Get a blood pressure cuff and check it tonight. And if it’s over. Check it at least. I always tell people, don’t do it once. Keep a record and do it for at least three, three to four days. OK. And take it in the morning. In the afternoon at night so you can see a cycle. Bring that over and find yourself a team. Find yourself a team that will that has a program for you to naturally empower you and give you the right tools to get back to your best life ever. It is up to you. It’s called self-responsibility. No pill is going to take the responsibility from you. And at the same time, you can enjoy your family more, enjoy your life, and be happier in the process.

 

[00:42:19] So I really appreciate it, Alex. And I want to thank our listeners and viewers and we look forward to continue the conversation of health and wealth. Because I want to tell you, the message for today is your health is your ultimate wealth. Thank you. And we’ll leave it there.

 

[00:42:38] All right, guys. Thank you.

 

[00:42:39] And we’ll come back tomorrow and we’ll add another health nugget, so to speak, for you guys. Two miners.

 

Podcast: BIA and Basal Metabolic Rate Explained

Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however, several measurement tools may ultimately be inaccurate for many athletes. According to Dr. Alex Jimenez and Dr. Mario Ruja, calculating an individual’s body mass and body fat utilizing various tools is essential to determine overall health and wellness. BMI uses a person’s height divided by twice their weight. The results may be inaccurate for athletes because their body mass and body fat are different, in terms of weight, compared to the average person. Dr. Alex Jimenez and Dr. Mario Ruja demonstrate that BIA, or bioelectrical impedance analysis, and various other tools, such as the DEXA test, the Tanita scale, and the InBody, among others, can help more accurately determine an athlete’s body mass and body fat. Basal metabolic rate, BMI, and BIA are essential for parents that have young athletes as well as for the general population. Healthcare professionals that have these tools available can ultimately help provide individuals with the results they may need to maintain overall health and wellness.

 

 


 

Neural Zoomer Plus for Neurological Disease

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention.

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs.

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders.

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

 

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

 

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

 

Please call our office in order for us to assign a doctor consultation for immediate access.

 

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

xymogen el paso, tx

 

For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

 

* All of the above XYMOGEN policies remain strictly in force.

 


 

 


 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine.

 

 

Coleus forskohlii and Metabolic Syndrome

Coleus forskohlii and Metabolic Syndrome

Do you feel:

  • Aches, pains, and swelling throughout the body?
  • Weight gain?
  • Your waist girth is equal or larger than hip girth?
  • An increase in weight even with a low-calorie diet?
  • An increase in fat distribution around the chest and hips?

If you are experiencing any of these situations, then you might be experiencing metabolic syndrome and might considered using Coleus forskohlii.

With the world population being obese or even overweight, especially in the United States. One of the most common disorders that mostly everyone has from being obese, and it is called metabolic syndrome. Metabolic syndrome is a cluster of conditions that happens to many individuals that can create many complications to the body, and most individuals who have metabolic syndrome would have an apple or pear-shaped bodies. With many supplements and natural foods helping the body, there is a supplement that can help the body combat metabolic syndrome and can be combined with a specific diet to make anyone who is obese or overweight lose the extra pounds.

What is Coleus forskohlii?

forskolin-small-molecule-esibio

One of the supplements that have been known to help combat metabolic syndrome is Coleus forskohlii. Coleus forskohlii is a plant supplement that is found in parts of India, Thailand, and Nepal. While being part of the mint family, Coleus forskohlii has been used in traditional folk medicine that has been known to treat asthma and various ailments that the body may encounter. Studies have found that Coleus forskohlii extract may be able to aid in weight management; however, there have been limited studies on this extract. The Coleus forskohlii has been known to extract the critical markers for obesity and metabolic parameter for overweight and obese individuals who might benefit from this supplement.

The Benefits of Coleus forskohlii

With Coleus forskohlii, studies have found that this supplement can aid in weight loss by creating two enzymes to help the body burn fatty acids. These two enzymes are known as lipase and adenylate cyclase. Studies have found that these two enzymes help free fatty acids, and when that happens, the fatty acids can be used as fuel, while reducing body fat without affecting the lean muscle mass. Although this safely helps the body, coleus forskohlii needs to be accompanied by a calorie deficit.

There are benefits for individuals that are obese or overweight. When they take coleus forskohlii as a weight-loss supplement and do a calorie deficit, they can:

  • Suppressing appetite
  • Help reduce the efficiency of digestion
  • Increase the metabolic rate in the body

There are even more benefits of Coleus forskohlii that have been skyrocketing as this supplement been receiving in the public eye as people are looking for ways to lose weight. Some of the benefits of taking Coleus forskohlii are:

  • Treating asthma
  • Preventing the risk of cancer
  • Prevent congestive heart failure by improving the heart strength
  • Lowers blood pressure

Many studies have also shown that Coleus forskohlii can even help reduce body fat in obese men. There have been two studies that show the results of people taking Coleus forskohlii to help reduce their body fat and boost their hormone levels. One study showed how obese men took Coleus forskohlii for twelve weeks. The results show that Coleus forskohlii can alter the male’s body composition while increasing bone mass and testosterone levels in males.

While another study showed how the effects of Coleus forskohlii supplementation on the body composition of mildly overweight women, what is surprising is that with these two different studies, Coleus forskohlii needs enough evidence that requires more research. It shows that Coleus forskohlii does not cause weight loss for many obese individuals; however, Coleus forskohlii can help improve body composition in men and help prevent women from having weight gain. Many more studies have conducted different results, but the results almost have the same reactions on how Coleus forskohlii is the solution for weight loss. However, they all agreed that this supplement does help the body composition on individuals.

Conclusion

With more and more future research about Coleus forskohlii, it is essential to know that using Coleus forskohlii alone will not help losing weight. This supplement is just part of a massive lifestyle change for anyone with metabolic syndrome. By eating the right foods, taking supplements and vitamins, exercising regularly, and having a good night’s sleep, these changes can help anyone lose weight and make them feel good. When bad lifestyle choices and dysfunction enters the body, causing unnecessary illnesses, it can cause a person to develop chronic problems. By adding Coleus forskohlii into the body, it can help dampen the effects of metabolic syndrome. Some products can help the body’s system by providing support to the metabolic system while containing hypoallergenic nutrients, enzymatic cofactors, metabolic precursors, and phytonutrients that the body needs.

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.


References:

Arnarson, Atli. �Does Forskolin Actually Work? An Evidence-Based Review.� Healthline, 29 May, 2017, www.healthline.com/nutrition/forskolin-review.

Fletcher, Jenna. �Does Forskolin Work? Uses, Risks, and Benefits.� Medical News Today, MediLexicon International, 12 Sept. 2017, www.medicalnewstoday.com/articles/319370.

Godard, Michael P, et al. �Body Composition and Hormonal Adaptations Associated with Forskolin Consumption in Overweight and Obese Men.� Obesity Research, U.S. National Library of Medicine, Aug. 2005, www.ncbi.nlm.nih.gov/pubmed/16129715.

Henderson, Shonteh, et al. �Effects of Coleus Forskohlii Supplementation on Body Composition and Hematological Profiles in Mildly Overweight Women.� Journal of the International Society of Sports Nutrition, BioMed Central, 9 Dec. 2005, www.ncbi.nlm.nih.gov/pmc/articles/PMC2129145/.

Litosch, I, et al. �Forskolin as an Activator of Cyclic AMP Accumulation and Lipolysis in Rat Adipocytes.� Molecular Pharmacology, U.S. National Library of Medicine, July 1982, www.ncbi.nlm.nih.gov/pubmed/6289066.


Modern Integrative Wellness- Esse Quam Videri

The University offers a wide variety of medical professions for functional and integrative medicine. Their goal is to inform individuals who want to make a difference in the functional medical fields with knowledgeable information that they can provide.

Berberine and Metabolic Syndrome

Berberine and Metabolic Syndrome

Do you feel:

  • Weight gain?
  • Hormones imbalances?
  • Craving sweet during the day?
  • Difficulty losing weight?
  • Eating sweets does not relieve the craving for sugar?

If you are experiencing any of these situations, then you might be experiencing an imbalance of your blood glucose. Why not try adding berberine into your daily diet and lifestyle.

For many individuals reclaiming their health, the incidence of metabolic syndrome, and type 2 diabetes along with many other conditions that can be related to insulin resistance. Many local healthcare practitioners need all the tools to inform their patients as a powerful supplement that has been receiving recognition for its efficacy in improving the multiple parameters for metabolic health and improving glycemic control. This supplement is known as berberine, and the studies have shown that berberine is as effective as metformin and can help patients who have type 2 diabetes.

berberine-for-diabetes-is-berberine-natural-metformin-alternative-06-1024x512

What Is Berberine?

Berberine is an alkaloid compound that is found in several plants like goldenseal, barberry, and tree turmeric. When berberine is crushed, it has a yellow color hue that is similar to curcumin and has been part of Chinese and Ayurvedic traditional medicine that has been used for thousands of years. Surprisingly berberine has worked in multiple ways and has been able to make some changes within the body�s cells and metabolic system. There has been research showing that berberine can transport in the bloodstream once it has been ingested and can activate the AMPK (AMP-activated protein kinase) enzyme. Once this happens, the enzyme is referred to as a “metabolic master switch” and can help regulate the significant organs and regulating the body’s metabolism.

2000px-Berberin.svg

The Health Benefits from Berberine

Research shows that berberine can provide many health benefits to the body, especially those who have been affected with type 2 diabetes and have metabolic syndrome. Here are some of the health benefits that berberine has to offer.

Bacterial Infections

Studies have found that berberine is an active antimicrobial agent. Studies have shown that berberine can enhance the inhibitory efficacy of antibiotics against the bacteria Staphylococcus aureus. This type of bacteria can cause many health problems in the body, like sepsis, pneumonia, and meningitis. There is even another study that shows that when a person consumes a high concentration of berberine could kill the Staphylococcus aureus bacteria more quickly. The berberine effects can dissociate the bacteria protein into individual chains and separate them into their molecular weight.

Regulates Blood Glucose

Type 2 diabetes is a common disease that can make a person’s blood sugar to either rise or fall, causing them to DKA (diabetic ketoacidosis). With berberine, it can help regulate blood glucose in the body. Studies have shown that type 2 diabetes has become a worldwide health threat for people, and finding treatment for this disease is limited due to the availability of effective medications that can help control the blood glucose levels. With berberine, it can help reduce insulin resistance and surprisingly, regulate the blood glucose to healthy levels like metformin. The research even shows that berberine can also help regulate the body�s lipid metabolism as well.

More results showed that berberine could do the following:

  • Lower the insulin resistance to make the blood sugar to lower the hormone insulin more effectively.
  • It helps increase the glycolysis so the body can break down the sugars.
  • Decease the sugar produced in the liver.
  • It helps break down the carbohydrates in the gut microbiome.
  • It helps increase the beneficial bacteria in the gut to prevent inflammation.

Help Losing Weight

Studies have shown that berberine is an effective weight loss supplement for anyone who may be obese. There was a twelve-week study that showed that the participates took about 500 mg of berberine, and they lost about five pounds of body fat. While another study stated that about 37 participants that have metabolic syndrome took about 300 mg of berberine, and the results showed that the participants have dropped their BMI (body mass index) levels go from obese to overweight in three months. The participants even improved many of their health markers and lose their belly fat.

Many researchers believed that when people take berberine and see that they are losing their excess weight, it can help improve their fat-regulating hormones like insulin, adiponectin, and leptin in their body. There is still more research being done about berberine and how its beneficial weight loss effects can help anyone with metabolic syndrome and might be overly obese.

Conclusion

Berberine is a compound that is found in plants like tree turmeric, goldenseal, and barberry. It has a yellow color cue and has many beneficial properties. Berberine can help anyone who has type 2 diabetes and metabolic syndrome. For the beneficial properties, berberine can help regulate the body�s glucose hormones and has the same effects as the pharmaceutical drug, metformin. When people consume berberine, their metabolic system will begin to function correctly and begun to live a healthier life. Some products can help the metabolic system and the immune system by supporting sugar metabolism as well as reducing the glutathione for providing more excellent stability, bioavailability, and digestive comfort in the body.

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.


References:

Berry, Jennifer. �Everything You Need to Know about Berberine.� MedicalNewsToday, 19 July 2019, www.medicalnewstoday.com/articles/325798.php.

Chu, Ming, et al. �Role of Berberine in the Treatment of Methicillin-Resistant Staphylococcus Aureus Infections.� Scientific Reports, Nature Publishing Group, 22 Apr. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4840435/.

Gunnars, Kris. �Berberine � A Powerful Supplement With Many Benefits.� Healthline, 14 Jan. 2017, www.healthline.com/nutrition/berberine-powerful-supplement.

Hu, Yueshan, et al. �Lipid-Lowering Effect of Berberine in Human Subjects and Rats.� Phytomedicine, Urban & Fischer, 25 June 2012, www.sciencedirect.com/science/article/abs/pii/S0944711312001870.

Li, Zheng, et al. �Antioxidant and Anti-Inflammatory Activities of Berberine in the Treatment of Diabetes Mellitus.� Evidence-Based Complementary and Alternative Medicine, Hindawi, 11 Feb. 2014, www.hindawi.com/journals/ecam/2014/289264/.

Peng, Lianci, et al. �Antibacterial Activity and Mechanism of Berberine against Streptococcus Agalactiae.� International Journal of Clinical and Experimental Pathology, e-Century Publishing Corporation, 1 May 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4503092/.

Team, DFH. �Berberine: Boon for Metabolic Syndrome.� Designs for Health, 5 Jan. 2018, blog.designsforhealth.com/berberine-boon-for-metabolic-syndrome.

Yang, Jing, et al. �Berberine Improves Insulin Sensitivity by Inhibiting Fat Store and Adjusting Adipokines Profile in Human Preadipocytes and Metabolic Syndrome Patients.� Evidence-Based Complementary and Alternative Medicine: ECAM, Hindawi Publishing Corporation, 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3310165/.

Yin, Jun, et al. �Efficacy of Berberine in Patients with Type 2 Diabetes Mellitus.� Metabolism: Clinical and Experimental, U.S. National Library of Medicine, May 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/.


Modern Integrative Wellness- Esse Quam Videri

The University offers a wide variety of medical professions for functional and integrative medicine. Their goal is to inform individuals who want to make a difference in the functional medical fields with knowledgeable information that they can provide.

Functional Neurology: Akkermansia Muciniphila for Metabolic Syndrome

Functional Neurology: Akkermansia Muciniphila for Metabolic Syndrome

According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and diabetes. Scientists demonstrated that Akkermansia muciniphila, a culture of bacteria naturally found in the gastrointestinal (GI) tract of healthy people, may be associated with weight loss in humans. While diet and lifestyle modifications are recommended to help regulate metabolic syndrome and its associated health issues, recent research studies determined that using “beneficial” gut bacteria, such as A. muciniphila, may regulate excess weight and obesity.

 

How A. Muciniphila Can Help Improve Metabolic Syndrome

A research study in the Louvain Drug Research Institute of the University of Louvain and the Cliniques Universitaires Saint-Luc found that A. muciniphila supplements reduced the risk of developing metabolic syndrome and other health issues like heart disease, stroke, and diabetes in people with excess weight and obesity. Scientists are currently preparing larger-scale research studies to market A. muciniphila as a food supplement within the next few years.� Research studies demonstrated that A. muciniphila supplements are a safe and effective intervention for people with excess weight and obesity. �

 

Other research studies demonstrated the effects of Akkermansia muciniphila in overall health and wellness. In 2007, scientists demonstrated that A. muciniphila can improve the development of obesity and type 2 diabetes in a group of mice. Scientists also found that a pasteurized form of the beneficial gut bacteria improved risk factors, such as insulin resistance. Further research studies are required to determine if supplements of the pasteurized A. muciniphila have the same effects in humans. Scientists also need to evaluate the metabolic effects of A. muciniphila supplements in humans. �

 

A randomized, double-blind, placebo-controlled pilot research study included 40 participants with excess weight or obesity with insulin resistance. The participants were separated into three different groups which were given daily supplements of either placebo, live A. muciniphila, or pasteurized A. muciniphila, throughout three months. The participants were asked to follow their regular diets and lifestyles without changing what they ate and exercise or physical activity levels. The results of the research study concluded what other research studies had previously demonstrated in the groups of mice. �

 

According to the research studies, pasteurized A. muciniphila supplements helped improve essential metabolic parameters as well as helped reduce inflammatory markers in the participants. Pasteurized A. muciniphila also considerably helped improve approximately 30 percent of the participant’s insulin sensitivity index compared with the placebo group, however, the live A. muciniphila supplements helped improve insulin resistance score in the participants. The pasteurized A. muciniphila supplements were also associated with a small decrease in body weight and body fat mass in the participants. �

 

Recent research studies also found that A. muciniphila supplements can help reduce plasma cholesterol levels in mice as well as prevent the development of atherosclerosis in other animal models. Results from current research studies on humans demonstrated that pasteurized A. muciniphila considerably reduced approximately 8.68 percent total cholesterol levels compared with the placebo group while low-density lipoprotein (LDL) or “bad” cholesterol decreased about 7.53 percent and triglycerides decreased about 15.71 percent, however, these results were not ultimately considered significant. �

 

Compared with the positive effects of A. muciniphila supplements on essential metabolic parameters, the participants in the placebo group had an increased risk of developing insulin resistance and hypercholesterolemia, among other health issues associated with metabolic syndrome as well as heart disease, stroke, and diabetes. Moreover, the research studies demonstrated that taking Akkermansia muciniphila supplements had no noticeable changes in the participant’s gut microbiome. The results show that pasteurized or live A muciniphila supplements did not affect the overall gut microbiome. �

 

Scientists currently understand that recent research studies did have several limitations, including that these were ultimately small-scale trials which mean that the results didn’t offer definitive conclusions associated with essential metabolic parameters in the participants. Scientists also determined that the results of the research studies didn’t find considerable changes in visceral adiposity and BMI in the participants. However, scientists concluded that the outcome measures did show the feasibility of administering A. muciniphila to humans with metabolic syndrome and its associated health issues. �

 

Dr. Alex Jimenez Insights Image

According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and diabetes. Approximately 50 million adults in the United States have metabolic syndrome. Fortunately, scientists demonstrated that Akkermansia muciniphila, a culture of bacteria naturally found in the gastrointestinal (GI) tract of healthy people, may be associated with weight loss in humans. Excess weight and obesity can ultimately lead to metabolic syndrome and other health issues like heart disease, stroke, and diabetes. While diet and lifestyle modifications are recommended to help regulate metabolic syndrome and its associated health issues, recent research studies determined that using “beneficial” gut bacteria, such as A. muciniphila, may regulate excess weight and obesity as well as improve essential metabolic parameters. Dr. Alex Jimenez D.C., C.C.S.T. Insight

 

According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and diabetes. Scientists demonstrated that Akkermansia muciniphila, a culture of bacteria naturally found in the gastrointestinal (GI) tract of healthy people, may be associated with weight loss in humans. While diet and lifestyle modifications are recommended to help regulate metabolic syndrome and its associated health issues, recent research studies determined that using “beneficial” gut bacteria, such as A. muciniphila, may regulate excess weight and obesity. �

 

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�

 

Curated by Dr. Alex Jimenez �

 

References:

  1. GEN Staff. �Bacterial Supplement May Cut Risk of Heart Disease in Obese People.� GEN, GEN Media, 3 July 2019, www.genengnews.com/news/bacterial-supplement-could-cut-risk-of-cardiovascular-disease-in-overweight-people/.
  2. Cani, Patrice D., et al. �Akkermansia Muciniphila Helps Improve Features of Metabolic Syndrome in Overweight and Obese Subjects.� Gut Microbiota for Health, 16 July 2019, www.gutmicrobiotaforhealth.com/en/akkermansia-muciniphila-helps-improve-features-of-metabolic-syndrome-in-overweight-and-obese-subjects/.
  3. Depommier, Clara, et al. �Supplementation with Akkermansia Muciniphila in Overweight and Obese Human Volunteers: a Proof-of-Concept Exploratory Study.� Nature Medicine, U.S. National Library of Medicine, July 2019, www.ncbi.nlm.nih.gov/pubmed/31263284.

Additional Topic Discussion: Chronic Pain

Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance. �

 

 


 

Neural Zoomer Plus for Neurological Disease

Neural Zoomer Plus | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. �

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs. �

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders. �

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

 

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

Please call our office in order for us to assign a doctor consultation for immediate access.

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

xymogen el paso, tx

For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

* All of the above XYMOGEN policies remain strictly in force.

 


 

 


 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine. �

 

Functional Neurology: Metabolic Syndrome and Mental Health Issues

Functional Neurology: Metabolic Syndrome and Mental Health Issues

Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have several conditions that may increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes. Approximately 50 million adults in the United States have metabolic syndrome, however, scientists believe that people with mental health issues like schizophrenia or bipolar disorder have a higher chance of being diagnosed with the collection of health issues. Antipsychotic drugs/medications can also cause considerable weight gain. �

 

Other factors that may cause metabolic syndrome can include, poor diet, lack of exercise or physical activity, and smoking. Excess weight and obesity can ultimately lead to insulin resistance, a condition that occurs when the human body can’t use insulin or the essential hormone that helps convert sugar or glucose into energy. If left untreated, insulin resistance can cause the pancreas to work harder and become exhausted, causing tremendously high blood sugar levels. Diabetes can damage blood vessels throughout the human body and increase the risk of developing heart disease and stroke. �

 

Risk of Developing Metabolic Syndrome with Mental Health Issues

People with mental health issues like schizophrenia and bipolar disorder have a higher chance of being diagnosed with metabolic syndrome. Although excess weight and obesity are becoming more prevalent in the general population, people with severe mental health issues have a higher chance of developing a variety of other health issues compared with the general population. Poverty, reduced access to medical attention, and side-effects caused by psychotropic drugs/medications can increase the risk of developing metabolic syndrome and other health issues like heart disease, stroke, and diabetes. �

 

Antipsychotic drugs/medications are also associated with weight gain and changes in lipid and sugar or glucose metabolism. Because of the increased risk of developing the collection of health issues in people with severe mental health issues, healthcare professionals recommend regular screening and monitoring of metabolic parameters, such as body mass index (BMI), waist circumference, blood pressure, and plasma lipids and sugar or glucose. Treatment should consider the increased risk of developing metabolic syndrome and other health issues in people with severe mental health issues. �

 

Metabolic Syndrome in People with Severe Mental Health Issues

Research studies evaluated changes in weight and other metabolic markers associated with antipsychotics. Olanzapine and clozapine tremendously increased metabolic markers while quetiapine and risperidone, as well as aripiprazole and ziprasidone, moderately increased metabolic markers. Long-term research studies demonstrated greater weight gain than short-term research studies and the weight gain rate was faster at the start until a peak plateau was reached. Increased risks are based on specific factors and the changes are often unpredictable, especially in antipsychotics with moderate effects. �

 

Aripiprazole and ziprasidone are least likely to contribute to metabolic syndrome. Excess weight and obesity are often considered to be the main factors in severe mental health issues, however, according to the International Diabetes Federation, factors for metabolic syndrome can include excess weight and obesity as well as elevated TG, LDL cholesterol, BP, and fasting plasma sugar or glucose. It is essential to remember that although BMI is important, central adiposity, or waist circumference and distribution of fat, can also increase the risk of metabolic syndrome in people with severe mental health issues. �

 

Treatment for Metabolic Syndrome and Mental Health Issues

Healthcare professionals prescribe the drug/medication metformin (Glucophage) to promote weight loss and improve insulin resistance in people with mental health issues. Metformin blocks the release of sugar or glucose from the liver into the bloodstream while decreasing the human body’s resistance to insulin. Only several research studies have evaluated the effects of the drug/medication on people with severe mental health issues. According to the research studies, metformin may also ultimately help people taking antipsychotics to lose weight and prevent insulin resistance from becoming worse. �

 

During a research study, people taking antipsychotics, who also took metformin, lost an average of 3 pounds while those taking placebo maintained the same weight. Moreover, insulin resistance remained unchanged in people who also took metformin but it increased in people taking placebo. In another research study, insulin resistance remained stable in people taking antipsychotics, who also took metformin, while it worsened considerably in people taking placebo. Other research studies have evaluated whether combining metformin with diet and lifestyle modifications may have even greater benefits. �

 

In one research study, scientists separated people with schizophrenia into four different groups: metformin alone, a placebo pill alone, diet and lifestyle modifications with metformin as well as diet and lifestyle modifications with placebo. Although both groups including diet and lifestyle modifications as well as the metformin alone helped improve metabolic syndrome and its associated health issues, the greatest improvement occurred in the combined treatment groups. The diet and lifestyle modifications with metformin group had 7 percent weight loss compared with 5 percent for the metformin alone. �

 

Dr. Alex Jimenez Insights Image

People with metabolic syndrome can have several conditions that may increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes. Approximately 50 million adults in the United States have metabolic syndrome, however, scientists believe that people with mental health issues like schizophrenia or bipolar disorder have a higher chance of being diagnosed with the collection of health issues. Excess weight and obesity can ultimately lead to insulin resistance, a condition that occurs when the human body can’t use insulin or the essential hormone that helps convert sugar or glucose into energy. If left untreated, insulin resistance can cause diabetes which can, in turn, damage blood vessels and increase the risk of developing heart disease and stroke, especially in people with severe mental health issues like schizophrenia or bipolar disorder. Dr. Alex Jimenez D.C., C.C.S.T. Insight

 

Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have several conditions that may increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes. Approximately 50 million adults in the United States have metabolic syndrome, however, scientists believe that people with mental health issues like schizophrenia or bipolar disorder have a higher chance of being diagnosed with the collection of health issues. Antipsychotic drugs/medications can also cause considerable weight gain. �

 

Other factors that may cause metabolic syndrome can include, poor diet, lack of exercise or physical activity, and smoking. Excess weight and obesity can ultimately lead to insulin resistance, a condition that occurs when the human body can’t use insulin or the essential hormone that helps convert sugar or glucose into energy. If left untreated, insulin resistance can cause the pancreas to work harder and become exhausted, causing tremendously high blood sugar levels. Diabetes can damage blood vessels throughout the human body and increase the risk of developing heart disease and stroke. �

 

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�

 

Curated by Dr. Alex Jimenez �

 

References:

  1. Newcomer, John W. �Metabolic Syndrome and Mental Illness.� AJMC, AJMC Media, 1 Nov. 2007, www.ajmc.com/journals/supplement/2007/2007-11-vol13-n7suppl/nov07-2657ps170-s177.
  2. Harvard Health Publishing. �Metabolic Syndrome and Mental Illness.� Harvard Health, Harvard Health Media, Aug. 2011, www.health.harvard.edu/newsletter_article/metabolic-syndrome-and-mental-illness.
  3. Demler, Tammie Lee. �Metabolic Challenges in Mental Health.� U.S. Pharmacist � The Leading Journal in Pharmacy, 17 Nov. 2017, www.uspharmacist.com/article/metabolic-challenges-in-mental-health.

 


 

Neurotransmitter Assessment Form

[wp-embedder-pack width=”100%” height=”1050px” download=”all” download-text=”” attachment_id=”52657″ /] �

 

The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. The following symptoms listed on this form are not intended to be utilized as a diagnosis of any type of disease, condition, or any other type of health issue. �

 


 

Additional Topic Discussion: Chronic Pain

Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance. �

 

 


 

Neural Zoomer Plus for Neurological Disease

Neural Zoomer Plus | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. �

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs. �

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders. �

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

Please call our office in order for us to assign a doctor consultation for immediate access.

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

xymogen el paso, tx

For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

 

* All of the above XYMOGEN policies remain strictly in force.

 


 

 


 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine. �

 

 

Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome

Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety of other health issues, such as heart disease, stroke, and diabetes. These health issues are characterized by increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol levels. Although having a single one of these health issues doesn’t necessarily mean that you may have metabolic syndrome, it can ultimately increase your risk of developing various other health issues. �

 

According to the American Heart Association (AHA), approximately 23 percent of adults in the United States have metabolic syndrome. Fortunately, healthcare professionals can help properly diagnose and start treatment accordingly for the collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. As a matter of fact, healthcare professionals recommend diet and lifestyle modifications for metabolic syndrome. In the following article, we will discuss how the metabolic syndrome diet can ultimately help improve overall health and wellness. �

 

Good Foods to Eat with Metabolic Syndrome

 

Eat More Fiber and Fiber-rich Foods

 

Eating more fiber and fiber-rich foods is essential for people with metabolic syndrome because these can help decrease the risk of developing heart disease, stroke, and diabetes. Fiber reduces low-density lipoprotein (LDL) levels, best known as �bad cholesterol.� Fiber can also help regulate blood sugar levels. Women should eat at least 25 grams of fiber per day and men should eat at least 38 grams of fiber per day. Good fiber and fiber-rich foods can include:

 

  • fruits
  • vegetables
  • oats
  • bran
  • barley
  • beans
  • lentils
  • brown rice
  • quinoa
  • couscous
  • whole-wheat bread and pasta

 

Eat More Potassium-rich Foods

 

Eating more potassium-rich foods is essential for people with metabolic syndrome because these can help balance blood pressure. This heart-healthy mineral helps combat the effects of sodium which can increase blood pressure. Several good potassium-rich foods you can eat can include:

 

  • oranges
  • grapefruits
  • bananas
  • cantaloupe
  • dates
  • oats
  • bran
  • black beans
  • edamame beans
  • lentils
  • tomatoes
  • collard greens
  • mushrooms
  • potatoes with skin
  • yogurt

 

Eat More Foods with Omega-3 Fatty Acids

 

Eating more foods with omega-3 fatty acids is essential for people with metabolic syndrome because these can help increase high-density lipoprotein (HDL) levels, best known as �good cholesterol� and they help promote heart health. Good foods that contain omega-3 fatty acids can ultimately include:

 

  • avocados
  • chia seeds
  • flax seeds
  • pumpkin seeds
  • almonds
  • walnuts
  • pine nuts
  • navy beans
  • olive oil
  • tuna
  • salmon
  • trout
  • mackerel
  • sardines

 

Bad Foods to Avoid with Metabolic Syndrome

 

Avoid Eating Foods with Too Much Sugar

 

Bad foods to avoid for people with metabolic syndrome can include foods with too much sugar, such as simple, refined carbohydrates. Following a low-carbohydrate diet is essential for people with metabolic syndrome because it can help promote weight loss, regulate blood sugar levels, and prevent heart disease, stroke, and diabetes. Sugar is often disguised by its many chemical names in foods. Bad foods with too much sugar to avoid include:

 

  • candy
  • chocolate bars
  • corn syrup
  • white flour
  • white bread
  • white rice
  • cookies
  • pastries
  • crackers
  • potato chips
  • sugary drinks
  • fruit juices
  • soda

 

Avoid Eating Foods with Artificial Sweeteners

 

A research study found that having too many diet drinks and artificially sweetened foods can ultimately increase blood sugar levels and it may also increase the risk of developing a variety of health issues, such as heart disease, stroke, and diabetes. Bad foods with artificial sweeteners to avoid include:

 

  • sucralose
  • aspartame
  • saccharin

 

Avoid Eating Foods with Trans Fats

 

Trans fats are found in artificial, partially hydrogenated oils and processed foods. Trans fats can increase bad cholesterol levels and increase the risk of developing heart disease, stroke, and diabetes. Bad foods with trans fats that a person with metabolic syndrome may want to avoid can include:

 

  • deep-fried foods
  • frozen dinners
  • frozen pizza
  • crackers
  • pies and pastries
  • cake mixes and frosting
  • packaged biscuits and cookies
  • margarine
  • microwave popcorn with artificial butter
  • frozen fries
  • potato chips
  • nondairy creamers

 

Avoid Eating Foods with Too Much Sodium

 

A 2015 research study found that avoiding foods with too much sodium can help lower blood pressure. Eating foods with too much sodium can ultimately increase blood pressure. Salt contains sodium but even foods that don�t taste salty can often have too much sodium. You need to eat approximately less than 1/4 teaspoon of salt a day. Bad foods with too much sodium that a person with metabolic syndrome may ultimately want to avoid can include:

 

  • table salt, sea salt, Himalayan salt, kosher salt
  • frozen dinners
  • canned vegetables
  • salad dressings and marinades
  • prepared pasta sauces and salsa
  • ketchup and mustard
  • salted nuts
  • boxed cereals
  • packaged rice, potato, and pasta mixes
  • potato chips
  • canned soup
  • instant noodles
  • pudding and cake mixes
  • salted butter and margarine
  • smoked or cured meats and fish
  • cheese
  • soy sauce

 

Dr. Alex Jimenez Insights Image

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety of other health issues, such as heart disease, stroke, and diabetes. Although having increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol levels doesn’t necessarily mean that you may have metabolic syndrome, it can ultimately increase your risk of developing various other health issues. Fortunately, healthcare professionals can recommend diet and lifestyle modifications for metabolic syndrome. We will discuss how the metabolic syndrome diet can help improve overall health and wellness. Dr. Alex Jimenez D.C., C.C.S.T. Insight

 

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety of other health issues, such as heart disease, stroke, and diabetes. These health issues are characterized by increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol levels. Although having a single one of these health issues doesn’t necessarily mean that you may have metabolic syndrome, it can ultimately increase your risk of developing various other health issues. �

 

According to the American Heart Association (AHA), approximately 23 percent of adults in the United States have metabolic syndrome. Fortunately, healthcare professionals can help properly diagnose and start treatment accordingly for the collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. As a matter of fact, healthcare professionals recommend diet and lifestyle modifications for metabolic syndrome. In the article above, we discussed how the metabolic syndrome diet can ultimately help improve overall health and wellness. �

 

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�

 

Curated by Dr. Alex Jimenez �

 

References:

  • Burke, Darla. �Metabolic Syndrome.� Healthline, Healthline Media, 9 Jan. 2017, www.healthline.com/health/metabolic-syndrome.
  • Mayo Clinic Staff. �Metabolic Syndrome.� Mayo Clinic, Mayo Foundation for Medical Education and Research, 14 Mar. 2019, www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916.
  • MacGill, Markus. �Metabolic Syndrome: Symptoms, Diagnosis, and Causes.� Medical News Today, MediLexicon International, 18 May 2018, www.medicalnewstoday.com/articles/263834.php.
  • Iftikhar, Noreen. �Metabolic Syndrome Diet.� Healthline, Healthline Media, 20 Apr. 2018, www.healthline.com/health/metabolic-syndrome-diet.

Additional Topic Discussion: Chronic Pain

Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance. �

 


 

Neural Zoomer Plus for Neurological Disease

Neural Zoomer Plus | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. �

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs. �

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders. �

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

 

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

Please call our office in order for us to assign a doctor consultation for immediate access.

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

xymogen el paso, tx

For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

 

* All of the above XYMOGEN policies remain strictly in force.

 


 

 


 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine. �

 

 

Functional Neurology: What is Metabolic Syndrome?

Functional Neurology: What is Metabolic Syndrome?

Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. These health issues include increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol levels. Although having a single one of these health issues doesn’t necessarily mean that you may have metabolic syndrome, it can ultimately increase your risk of developing these other health issues. Approximately 23 percent of adults in the United States have metabolic syndrome, according to the American Heart Association (AHA). In the following article, we will discuss, what is metabolic syndrome? �

 

What are the Symptoms of Metabolic Syndrome?

Most of the health issues associated with metabolic syndrome don’t have obvious signs and symptoms, however, having a visibly large waist circumference could be an indication of another underlying health issue. Moreover, a person that has high blood sugar or insulin resistance, may experience signs and symptoms associated with diabetes, such as blurred vision, increased thirst and urination, as well as fatigue. Make sure to seek immediate medical attention or talk to your doctor if you have at least one of the health issues associated with metabolic syndrome for proper diagnosis and treatment. �

 

What are the Causes of Metabolic Syndrome?

Metabolic syndrome is closely associated with excess weight and obesity or inactivity and a sedentary lifestyle. Metabolic syndrome is also associated with a health issue known as insulin resistance or high blood sugar. The digestive system breaks down food into sugar or glucose. Insulin is a hormone produced by the pancreas that allows sugar to enter the cells to be utilized as energy. In people with insulin resistance or high blood sugar, the cells don’t respond properly to insulin and sugar or glucose can’t enter the cells as easily and their blood sugar levels increase even when more insulin is produced. �

 

What are the Risk Factors of Metabolic Syndrome?

The increased risk of developing heart disease, stroke, and diabetes in metabolic syndrome is associated with excess weight and obesity. According to the National Heart, Lung, and Blood Institute, there are several, common causes of metabolic syndrome, including excess body fat around the waist and high blood sugar or insulin resistance. Several, common risk factors of metabolic syndrome include age, family history, ethnicity, excess weight or obesity, and inactivity or a sedentary lifestyle. Furthermore, several other common health issues that can cause metabolic syndrome include increased blood pressure, abnormal triglyceride or cholesterol levels, diabetes, non-alcoholic fatty liver disease, polycystic ovary syndrome in women, and even sleep apnea. �

 

What are the Complications of Metabolic Syndrome?

Metabolic syndrome can cause a variety of complications that may affect overall wellness. As previously mentioned, metabolic syndrome can increase the risk of developing heart disease, stroke, and diabetes. Insulin resistance can cause high blood sugar, eventually leading to diabetes, if left untreated. High blood pressure and abnormal triglyceride or cholesterol levels can cause plaques to buildup in the arteries, ultimately causing these to narrow down and harden which may lead to heart disease or stroke. Metabolic syndrome may also cause kidney disease and non-alcoholic fatty liver disease. �

 

If a person with metabolic syndrome develops diabetes, it can increase the risk of developing other health issues and complications, including:

 

  • eye damage (retinopathy)
  • nerve damage (neuropathy)
  • amputation of upper or lower limbs

 

How is Metabolic Syndrome Diagnosed?

Doctors may need to utilize various different tests to diagnose metabolic syndrome. If three or more of these tests demonstrate three or more signs and symptoms of the health issue, you may have metabolic syndrome. The healthcare professional will check one or more of the following, including:

 

  • blood pressure
  • fasting glucose or sugar levels
  • waist circumference
  • fasting blood triglycerides or cholesterol levels

 

How is Metabolic Syndrome Treated?

After you’ve been diagnosed with metabolic syndrome, the goal of treatment is to decrease the risk of developing further health issues and complications. Doctors recommend diet and lifestyle modifications that include losing weight by eating healthy foods and getting at least 30 minutes of moderate to intense exercise or physical activity, five to seven days a week. They may also suggest that you quit smoking. Doctors may also prescribe drugs and/or medications to decrease blood pressure, blood sugar, and cholesterol. They may also prescribe aspirin to decrease the risk of a heart attack or stroke. �

 

How is Metabolic Syndrome Prevented?

Metabolic syndrome can be prevented by regulating and maintaining a healthy waist circumference, blood pressure, blood sugar levels, and triglycerides or cholesterol levels. Weight loss through diet and exercise or physical activity can also help improve other health issues. The goal of prevention is to regulate and maintain a healthy weight. Make sure to talk to your doctor before starting diet and lifestyle modifications. Metabolic syndrome can also be prevented by having regular physical evaluations. Early diagnosis and treatment of metabolic syndrome may reduce possible health issues and complications. �

 

A healthy lifestyle may prevent the risk of developing health issues and complications associated with metabolic syndrome. A healthy lifestyle includes:

 

  • Eating plenty of fruits, vegetables, protein, and complex carbohydrates
  • Limiting the consumption of saturated fats and excess sodium
  • Participating in regular exercise or physical activity
  • Regulating and maintaining a balanced weight
  • Quit smoking

 

Dr. Alex Jimenez Insights Image

The outlook for people with metabolic syndrome is great if the signs and symptoms are properly diagnosed and treated. People who follow their doctor�s advice, eat right, exercise, lose weight, and stop smoking reduce their risk of developing health issues and complications, such as heart disease, stroke, or diabetes. Although simply regulating and managing the signs and symptoms of metabolic syndrome reduces health issues and complications, most people with metabolic syndrome may also have a long-term risk of developing heart disease, stroke, and diabetes. If you develop any of these health issues or complications, you will need to be monitored by your doctor to help prevent the development of further health issues and complications, such as a heart attack. Dr. Alex Jimenez D.C., C.C.S.T. Insight

 

Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. These health issues include increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol levels. Although having a single one of these health issues doesn’t necessarily mean that you may have metabolic syndrome, it can ultimately increase your risk of developing these other health issues. Approximately 23 percent of adults in the United States have metabolic syndrome, according to the American Heart Association (AHA). In the article above, we discussed, what is metabolic syndrome? �

 

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�

 

Curated by Dr. Alex Jimenez �

 

References:

  • Burke, Darla. �Metabolic Syndrome.� Healthline, Healthline Media, 9 Jan. 2017, www.healthline.com/health/metabolic-syndrome.
  • Mayo Clinic Staff. �Metabolic Syndrome.� Mayo Clinic, Mayo Foundation for Medical Education and Research, 14 Mar. 2019, www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916.
  • MacGill, Markus. �Metabolic Syndrome: Symptoms, Diagnosis, and Causes.� Medical News Today, MediLexicon International, 18 May 2018, www.medicalnewstoday.com/articles/263834.php.

 


 

Neurotransmitter Assessment Form

Neurotransmitter Assessment Form AE260 (1)

 

The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. The following symptoms listed on this form are not intended to be utilized as a diagnosis of any type of disease, condition, or any other type of health issue. �

 


 

Additional Topic Discussion: Chronic Pain

Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance. �

 

 


 

Neural Zoomer Plus for Neurological Disease

Neural Zoomer Plus | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. �

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs. �

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders. �

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

Please call our office in order for us to assign a doctor consultation for immediate access.

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

xymogen el paso, tx

For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

 

* All of the above XYMOGEN policies remain strictly in force.

 


 

 


 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine. �